Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Maurouard Thomas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Maurouard Thomas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Maurouard Thomas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maurouard Thomas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:32 | 06:08 to 04:36 | 41.3% |
| Run Total | 01:18 | 42:47 to 41:29 | 35.0% |
| Burpees Broad Jump | 00:52 | 05:50 to 04:58 | 23.3% |
| Farmers Carry | 00:01 | 02:03 to 02:02 | 0.4% |
| Ski Erg | 00:00 | 04:17 to 04:17 | 0.0% |
| Sled Push | 00:00 | 02:40 to 02:40 | 0.0% |
| Rowing | 00:00 | 04:33 to 04:33 | 0.0% |
| Sandbag Lunges | 00:00 | 04:22 to 04:22 | 0.0% |
| Wall Balls | 00:00 | 05:33 to 05:33 | 0.0% |
| Maurouard Thomas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:19 | 00:00 | 04:36 -00:17 | 00:00 +00:00 |
| Ski Erg | 04:17 | 04:19 | 04:26 -00:09 | 04:36 -00:17 |
| Running 2 | 05:11 | 08:36 | 04:57 +00:14 | 09:02 -00:26 |
| Sled Push | 02:40 | 13:47 | 02:53 -00:13 | 13:59 -00:12 |
| Running 3 | 05:35 | 16:27 | 05:23 +00:12 | 16:52 -00:25 |
| Sled Pull | 06:08 | 22:02 | 04:55 +01:13 | 22:15 -00:13 |
| Running 4 | 05:29 | 28:10 | 05:21 +00:08 | 27:10 +01:00 |
| Burpees Broad Jump | 05:50 | 33:39 | 05:18 +00:32 | 32:31 +01:08 |
| Running 5 | 05:35 | 39:29 | 05:31 +00:04 | 37:49 +01:40 |
| Rowing | 04:33 | 45:04 | 04:49 -00:16 | 43:20 +01:44 |
| Running 6 | 05:24 | 49:37 | 05:23 +00:01 | 48:09 +01:28 |
| Farmers Carry | 02:03 | 55:01 | 02:11 -00:08 | 53:32 +01:29 |
| Running 7 | 05:17 | 57:04 | 05:22 -00:05 | 55:43 +01:21 |
| Sandbag Lunges | 04:22 | 01:02:21 | 05:06 -00:44 | 01:01:05 +01:16 |
| Running 8 | 06:00 | 01:06:43 | 05:58 +00:02 | 01:06:11 +00:32 |
| Wall Balls | 05:33 | 01:12:43 | 06:31 -00:58 | 01:12:09 +00:34 |
| Roxzone | 07:19 | 01:25:27 | 06:47 +00:32 | 01:25:27 |
Thomas Maurouard delivered an impressive performance in the HYROX Paris 2024 race, finishing in the top 48% of all athletes and top 52% of his age group. This is commendable considering the competitive nature of the event. Maurouard's total running time was slightly slower than average, indicating a profile leaning more towards strength than endurance. His pacing in the initial race segments was fast, as shown by his performance in the first running segment, which was 00:16 faster than the average. However, his pace in the later segments slowed, indicating potential fatigue or a lack of endurance training.
Considering Maurouard's performance in the Paris 2024 HYROX race, it would be advisable for him to manage his pace more effectively during the race. Starting too fast may have contributed to slower times in later segments due to fatigue. A more evenly distributed effort could lead to better overall performance. In terms of strength segments, focusing on proper technique can help conserve energy and increase speed. Finally, practicing transitions can lead to significant time savings in the Roxzone.
| Similar Athletes | |||
|---|---|---|---|
| Marquez Fullana Bartolome | 2024 Bilbao | 01:25:16 | |
| Rankin Nick | 2024 Melbourne | 01:25:30 | |
| Craft Ben | 2022 London | 01:25:54 | |
| Gray Tom | 2023 London | 01:25:46 | |
| Wudel Amir | 2022 Hamburg | 01:25:42 | |
| González Vilar Roi | 2023 Malaga | 01:24:57 | |
| Walenski Romain | 2024 Paris | 01:25:22 | |
| Knohsalla Sven | 2023 Frankfurt | 01:25:35 | |
| Whittle David | 2024 Washington - North American Championships | 01:25:44 | |
| Pupkevich Aj | 2024 Sports Direct HYROX London | 01:25:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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