Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Luccarelli Leonardo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Luccarelli Leonardo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Luccarelli Leonardo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Luccarelli Leonardo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:31 | 43:35 to 39:04 | 97.8% |
| Farmers Carry | 00:04 | 01:56 to 01:52 | 1.4% |
| Sled Pull | 00:02 | 04:14 to 04:12 | 0.7% |
| Ski Erg | 00:00 | 04:01 to 04:01 | 0.0% |
| Sled Push | 00:00 | 01:46 to 01:46 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:06 to 04:06 | 0.0% |
| Rowing | 00:00 | 04:21 to 04:21 | 0.0% |
| Sandbag Lunges | 00:00 | 04:14 to 04:14 | 0.0% |
| Wall Balls | 00:00 | 04:19 to 04:19 | 0.0% |
| Luccarelli Leonardo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:28 | 00:00 | 04:21 +02:07 | 00:00 +00:00 |
| Ski Erg | 04:01 | 06:28 | 04:21 -00:20 | 04:21 +02:07 |
| Running 2 | 05:01 | 10:29 | 04:41 +00:20 | 08:42 +01:47 |
| Sled Push | 01:46 | 15:30 | 02:42 -00:56 | 13:23 +02:07 |
| Running 3 | 05:23 | 17:16 | 05:05 +00:18 | 16:05 +01:11 |
| Sled Pull | 04:14 | 22:39 | 04:31 -00:17 | 21:10 +01:29 |
| Running 4 | 05:33 | 26:53 | 05:04 +00:29 | 25:41 +01:12 |
| Burpees Broad Jump | 04:06 | 32:26 | 04:47 -00:41 | 30:45 +01:41 |
| Running 5 | 05:53 | 36:32 | 05:12 +00:41 | 35:32 +01:00 |
| Rowing | 04:21 | 42:25 | 04:40 -00:19 | 40:44 +01:41 |
| Running 6 | 05:40 | 46:46 | 05:05 +00:35 | 45:24 +01:22 |
| Farmers Carry | 01:56 | 52:26 | 02:02 -00:06 | 50:29 +01:57 |
| Running 7 | 05:10 | 54:22 | 05:04 +00:06 | 52:31 +01:51 |
| Sandbag Lunges | 04:14 | 59:32 | 04:39 -00:25 | 57:35 +01:57 |
| Running 8 | 04:31 | 01:03:46 | 05:33 -01:02 | 01:02:14 +01:32 |
| Wall Balls | 04:19 | 01:08:17 | 05:52 -01:33 | 01:07:47 +00:30 |
| Roxzone | 07:14 | 01:19:43 | 06:04 +01:10 | 01:19:43 |
Leonardo Luccarelli delivered a commendable performance in the 2024 Milan Hyrox race, finishing in the top 23% overall and top 28% within his age group. His overall time was 01:19:43, demonstrating significant strength in several key areas. His standout performances were in strength-based exercises such as the Sled Push, Wall Balls, and Ski Erg, where he ranked within the top 10 percentile. However, his total running time was 3:10 slower than average, indicating an opportunity for improvement in his running efficiency. Additionally, his pacing strategy suggests that he started the race too slowly, particularly in the first running segment. This suggests a need for better pacing and conditioning in his running segments, highlighting a hybrid profile with a slight leaning toward strength over running.
| Similar Athletes | |||
|---|---|---|---|
| Galligan Conor | 2024 Madrid | 01:19:58 | |
| Bour Thomas | 2024 Paris | 01:19:32 | |
| Lau Thomas | 2021 Leipzig | 01:20:12 | |
| Tideman Charlie | 2024 Stockholm | 01:19:23 | |
| Bozon Tomas | 2024 Amsterdam | 01:19:22 | |
| Evans Rob | 2024 Birmingham | 01:19:55 | |
| Morrison Jonny | 2023 Melbourne | 01:19:32 | |
| Alif David | 2024 Rimini | 01:19:33 | |
| Kowalewski Paweł | 2024 Poznan | 01:19:52 | |
| Debranco Regan | 2024 Turin | 01:20:05 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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