Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kelly MaryClaire's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kelly MaryClaire's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kelly MaryClaire's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kelly MaryClaire's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:37 | 07:34 to 04:57 | 55.7% |
| Run Total | 00:59 | 48:05 to 47:06 | 20.9% |
| Burpees Broad Jump | 00:51 | 07:09 to 06:18 | 18.1% |
| Sandbag Lunges | 00:13 | 05:07 to 04:54 | 4.6% |
| Rowing | 00:02 | 05:27 to 05:25 | 0.7% |
| Ski Erg | 00:00 | 04:42 to 04:42 | 0.0% |
| Sled Push | 00:00 | 02:32 to 02:32 | 0.0% |
| Sled Pull | 00:00 | 05:03 to 05:03 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Kelly MaryClaire | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:41 | 00:00 | 05:17 -01:36 | 00:00 +00:00 |
| Ski Erg | 04:42 | 03:41 | 05:12 -00:30 | 05:17 -01:36 |
| Running 2 | 05:53 | 08:23 | 05:42 +00:11 | 10:29 -02:06 |
| Sled Push | 02:32 | 14:16 | 02:52 -00:20 | 16:11 -01:55 |
| Running 3 | 07:47 | 16:48 | 06:02 +01:45 | 19:03 -02:15 |
| Sled Pull | 05:03 | 24:35 | 06:04 -01:01 | 25:05 -00:30 |
| Running 4 | 06:24 | 29:38 | 06:02 +00:22 | 31:09 -01:31 |
| Burpees Broad Jump | 07:09 | 36:02 | 06:37 +00:32 | 37:11 -01:09 |
| Running 5 | 06:37 | 43:11 | 06:12 +00:25 | 43:48 -00:37 |
| Rowing | 05:27 | 49:48 | 05:28 -00:01 | 50:00 -00:12 |
| Running 6 | 06:38 | 55:15 | 06:04 +00:34 | 55:28 -00:13 |
| Farmers Carry | 02:06 | 01:01:53 | 02:22 -00:16 | 01:01:32 +00:21 |
| Running 7 | 06:27 | 01:03:59 | 06:04 +00:23 | 01:03:54 +00:05 |
| Sandbag Lunges | 05:07 | 01:10:26 | 05:05 +00:02 | 01:09:58 +00:28 |
| Running 8 | 04:42 | 01:15:33 | 06:34 -01:52 | 01:15:03 +00:30 |
| Wall Balls | 07:34 | 01:20:15 | 05:23 +02:11 | 01:21:37 -01:22 |
| Roxzone | 06:43 | 01:34:24 | 07:24 -00:41 | 01:34:24 |
MaryClaire Kelly demonstrated commendable performance in the 2024 Dublin Hyrox race by finishing in the top 18% of all athletes and in the top 20% of her age group. Her total running time was faster than average, indicating a strong runner profile. However, she started off quite fast, with her time in Running 1 being significantly faster than average, but then slowed down in later running segments. This suggests that pacing could be an area for further focus.
A more consistent pacing strategy could benefit MaryClaire's overall performance, preventing early fatigue from starting too fast. Practicing transitions during training could help reduce the roxzone time. Additionally, focusing on recovery strategies post-race could aid in faster recovery and better preparation for the next race. Lastly, keeping a positive mindset and staying focused throughout the race will also contribute to improved performance.
| Similar Athletes | |||
|---|---|---|---|
| Bowles Faye | 2024 Birmingham | 01:34:22 | |
| Göbel Alicia | 2024 Frankfurt | 01:34:35 | |
| Satterthwaite Holly | 2024 Birmingham | 01:33:56 | |
| Dusseljee Anne | 2022 Amsterdam | 01:34:13 | |
| Price Mia | 2024 Birmingham | 01:34:02 | |
| Alvarez Moran Maria | 2023 Madrid | 01:34:34 | |
| Nieminen Anniina | 2024 Rimini | 01:34:52 | |
| Blackhurst Rachel | 2024 Glasgow | 01:34:35 | |
| Delia Sophie | 2024 Köln | 01:34:24 | |
| Buchan Jill | 2023 Glasgow | 01:34:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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