Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Gohl Jesus Gustavo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Gohl Jesus Gustavo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gohl Jesus Gustavo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gohl Jesus Gustavo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:11 | 05:20 to 04:09 | 23.3% |
| Sled Pull | 01:10 | 05:10 to 04:00 | 23.0% |
| Sandbag Lunges | 00:56 | 05:06 to 04:10 | 18.4% |
| Sled Push | 00:48 | 03:07 to 02:19 | 15.7% |
| Farmers Carry | 00:27 | 02:15 to 01:48 | 8.9% |
| Ski Erg | 00:19 | 04:31 to 04:12 | 6.2% |
| Rowing | 00:14 | 04:45 to 04:31 | 4.6% |
| Wall Balls | 00:00 | 04:28 to 04:28 | 0.0% |
| Run Total | 00:00 | 36:55 to 36:55 | 0.0% |
| Gohl Jesus Gustavo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:22 | 00:00 | 04:18 +01:04 | 00:00 +00:00 |
| Ski Erg | 04:31 | 05:22 | 04:19 +00:12 | 04:18 +01:04 |
| Running 2 | 04:04 | 09:53 | 04:36 -00:32 | 08:37 +01:16 |
| Sled Push | 03:07 | 13:57 | 02:39 +00:28 | 13:13 +00:44 |
| Running 3 | 04:23 | 17:04 | 04:59 -00:36 | 15:52 +01:12 |
| Sled Pull | 05:10 | 21:27 | 04:24 +00:46 | 20:51 +00:36 |
| Running 4 | 04:17 | 26:37 | 04:57 -00:40 | 25:15 +01:22 |
| Burpees Broad Jump | 05:20 | 30:54 | 04:36 +00:44 | 30:12 +00:42 |
| Running 5 | 04:27 | 36:14 | 05:06 -00:39 | 34:48 +01:26 |
| Rowing | 04:45 | 40:41 | 04:38 +00:07 | 39:54 +00:47 |
| Running 6 | 04:35 | 45:26 | 04:59 -00:24 | 44:32 +00:54 |
| Farmers Carry | 02:15 | 50:01 | 01:59 +00:16 | 49:31 +00:30 |
| Running 7 | 04:25 | 52:16 | 04:58 -00:33 | 51:30 +00:46 |
| Sandbag Lunges | 05:06 | 56:41 | 04:32 +00:34 | 56:28 +00:13 |
| Running 8 | 05:26 | 01:01:47 | 05:25 +00:01 | 01:01:00 +00:47 |
| Wall Balls | 04:28 | 01:07:13 | 05:42 -01:14 | 01:06:25 +00:48 |
| Roxzone | 06:27 | 01:17:59 | 05:52 +00:35 | 01:17:59 |
Gustavo Gohl Jesus delivered a strong performance in the 2024 Ciudad de Mexico race, securing a place in the top 7% of 905 athletes overall and within his age group. His total running time was impressive, clocking in at 2 minutes and 33 seconds faster than the average. This indicates that Gustavo has a strong runner profile and his running ability is a key strength. He showed a commendable ability to maintain a fast pace, particularly in the latter half of the race, as evidenced by his best lap time of 4 minutes and 4 seconds during the second running segment.
To maximize his performance in future races, Gustavo should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Tragkos Nico | 2023 Frankfurt | 01:18:07 | |
| Gaughan Sean | 2023 Paris | 01:18:03 | |
| Santiago Snchez Toni | 2023 Barcelona | 01:17:43 | |
| Magee Warren | 2024 Dublin | 01:18:06 | |
| Vecchiori Elia | 2024 Milan | 01:18:13 | |
| Lumbreras Gavilanes Adrian | 2024 Bilbao | 01:17:36 | |
| Amos Daniel | 2022 Birmingham | 01:17:31 | |
| Koßler Nico | 2021 Hamburg | 01:18:10 | |
| Restancourt Théo | 2024 Stockholm | 01:17:45 | |
| Groenendijk Daan | 2024 Rotterdam | 01:17:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
