Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Magee Warren's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Magee Warren's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Magee Warren's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Magee Warren's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:59 | 07:11 to 05:12 | 32.3% |
| Burpees Broad Jump | 01:36 | 05:48 to 04:12 | 26.1% |
| Run Total | 01:12 | 39:19 to 38:07 | 19.6% |
| Sled Pull | 01:11 | 05:13 to 04:02 | 19.3% |
| Sled Push | 00:10 | 02:30 to 02:20 | 2.7% |
| Ski Erg | 00:00 | 04:13 to 04:13 | 0.0% |
| Rowing | 00:00 | 04:28 to 04:28 | 0.0% |
| Farmers Carry | 00:00 | 01:30 to 01:30 | 0.0% |
| Sandbag Lunges | 00:00 | 03:53 to 03:53 | 0.0% |
| Magee Warren | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:58 | 00:00 | 04:18 -01:20 | 00:00 +00:00 |
| Ski Erg | 04:13 | 02:58 | 04:19 -00:06 | 04:18 -01:20 |
| Running 2 | 04:55 | 07:11 | 04:37 +00:18 | 08:37 -01:26 |
| Sled Push | 02:30 | 12:06 | 02:39 -00:09 | 13:14 -01:08 |
| Running 3 | 05:33 | 14:36 | 04:59 +00:34 | 15:53 -01:17 |
| Sled Pull | 05:13 | 20:09 | 04:25 +00:48 | 20:52 -00:43 |
| Running 4 | 05:39 | 25:22 | 04:58 +00:41 | 25:17 +00:05 |
| Burpees Broad Jump | 05:48 | 31:01 | 04:36 +01:12 | 30:15 +00:46 |
| Running 5 | 05:36 | 36:49 | 05:06 +00:30 | 34:51 +01:58 |
| Rowing | 04:28 | 42:25 | 04:38 -00:10 | 39:57 +02:28 |
| Running 6 | 05:18 | 46:53 | 04:59 +00:19 | 44:35 +02:18 |
| Farmers Carry | 01:30 | 52:11 | 02:00 -00:30 | 49:34 +02:37 |
| Running 7 | 05:33 | 53:41 | 04:58 +00:35 | 51:34 +02:07 |
| Sandbag Lunges | 03:53 | 59:14 | 04:32 -00:39 | 56:32 +02:42 |
| Running 8 | 03:51 | 01:03:07 | 05:26 -01:35 | 01:01:04 +02:03 |
| Wall Balls | 07:11 | 01:06:58 | 05:42 +01:29 | 01:06:30 +00:28 |
| Roxzone | 04:04 | 01:18:06 | 05:54 -01:50 | 01:18:06 |
Warren Magee has performed exceptionally well in the 2024 Dublin HYROX race. He managed to secure a place in the top 20% of all athletes and top 26% in his age group. A strong performance was seen in overall running time, which was 13 seconds faster than the average. His best running lap was also commendable, and he maintained good fitness between exercise zones, as seen in his Roxzone time. However, he seems to have started the race too fast, with his time being significantly faster than average in Running 1. His performance seemed to decrease over time, with slower than average times in later running segments. This suggests that he might have prematurely exhausted himself. Overall, Warren has more of a runner profile and should focus on strength training to improve his overall performance.
Warren should focus on maintaining a steady pace right from the start of the race to conserve energy for later segments. He should also pay attention to his transition time between exercises to ensure minimal time loss. Incorporating more strength training routines in his workout regimen will help improve performance in strength-specific segments. Finally, regular practice of specific drills related to the exercise segments of the race can provide a significant competitive advantage.
| Similar Athletes | |||
|---|---|---|---|
| Williams Fielding | 2021 Austin | 01:18:35 | |
| Van Huis Dynand | 2023 Rotterdam | 01:18:20 | |
| Stam Mark | 2023 Amsterdam | 01:17:42 | |
| Connolly Seamus | 2024 Birmingham | 01:17:41 | |
| Walker Vincent | 2024 Sports Direct HYROX London | 01:18:26 | |
| Anversi Andre | 2024 Ciudad de Mexico | 01:17:40 | |
| Ludwig Kjell | 2023 Hamburg | 01:18:11 | |
| Kalse Nick | 2024 Amsterdam | 01:18:13 | |
| Franke Tim | 2024 Maastricht | 01:17:58 | |
| Ortez Kendall | 2022 New York | 01:17:59 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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