Buggie Teresa Performance Analysis

Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 24/25 2024 Dublin (2985) HYROX (2696) Women (938) Buggie Teresa

IRL IRL Flag Women 35-39 #173031 01:27:44 49th in AG | Top 32.7% 310th | Top 33.0%

Performance Highlights

+00:42
45:45
Run Total
+00:06
05:43
Avg. Lap
-00:13
04:44
Best Lap
+00:58
37:01
Workout Total
+00:07
04:37
Avg. Workout
-01:37
05:02
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Pacing Quality

This section showcases the entire Buggie Teresa's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Buggie Teresa's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Buggie Teresa's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Buggie Teresa's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:43. Check the detail of the improvement plan below.

01:39 Potential Improvement 35.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Run Total 01:39 45:45 to 44:06 35.0%
Wall Balls 01:14 05:30 to 04:16 26.1%
Burpees Broad Jump 00:46 06:17 to 05:31 16.3%
Sandbag Lunges 00:39 05:04 to 04:25 13.8%
Sled Pull 00:17 05:27 to 05:10 6.0%
Ski Erg 00:04 05:02 to 04:58 1.4%
Sled Push 00:04 02:32 to 02:28 1.4%
Rowing 00:00 05:08 to 05:08 0.0%
Farmers Carry 00:00 02:01 to 02:01 0.0%

Splits Time

Buggie Teresa Perfect Race
Splits Total Average Total
Running 1 03:34 00:00 05:02 -01:28 00:00 +00:00
Ski Erg 05:02 03:34 05:03 -00:01 05:02 -01:28
Running 2 05:43 08:36 05:23 +00:20 10:05 -01:29
Sled Push 02:32 14:19 02:39 -00:07 15:28 -01:09
Running 3 06:15 16:51 05:38 +00:37 18:07 -01:16
Sled Pull 05:27 23:06 05:34 -00:07 23:45 -00:39
Running 4 06:19 28:33 05:41 +00:38 29:19 -00:46
Burpees Broad Jump 06:17 34:52 05:53 +00:24 35:00 -00:08
Running 5 06:31 41:09 05:49 +00:42 40:53 +00:16
Rowing 05:08 47:40 05:18 -00:10 46:42 +00:58
Running 6 06:23 52:48 05:43 +00:40 52:00 +00:48
Farmers Carry 02:01 59:11 02:12 -00:11 57:43 +01:28
Running 7 06:18 01:01:12 05:41 +00:37 59:55 +01:17
Sandbag Lunges 05:04 01:07:30 04:37 +00:27 01:05:36 +01:54
Running 8 04:44 01:12:34 06:05 -01:21 01:10:13 +02:21
Wall Balls 05:30 01:17:18 04:47 +00:43 01:16:18 +01:00
Roxzone 05:02 01:27:44 06:39 -01:37 01:27:44
Based on 1000 athletes with similar finish time in Hyrox Women

A word from your coach
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Similar Athletes
Kohlroser Barbara 2019 Wien 01:28:04
Garcia Cece 2024 Ciudad de Mexico 01:28:00
Weinberg Kennedy 2023 Anaheim 01:27:14
Kreuter Lydia 2019 Frankfurt 01:27:54
Van Breugel Susanne 2024 Amsterdam 01:27:39
Tallerico Monique 2023 Anaheim 01:28:11
Arnold Simone 2023 Hong Kong 01:27:46
Schwarz Stefanie 2024 Stuttgart 01:27:37
Aleo Sandra 2024 Köln 01:27:55
Milne Stephanie 2022 London 01:28:00

Measure Your Performance Against Top Athletes

Other Results from this athlete
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