Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schwarz Stefanie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schwarz Stefanie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schwarz Stefanie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schwarz Stefanie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:43 | 06:59 to 04:16 | 52.1% |
| Sandbag Lunges | 00:58 | 05:23 to 04:25 | 18.5% |
| Burpees Broad Jump | 00:51 | 06:22 to 05:31 | 16.3% |
| Sled Push | 00:15 | 02:43 to 02:28 | 4.8% |
| Rowing | 00:10 | 05:23 to 05:13 | 3.2% |
| Sled Pull | 00:09 | 05:19 to 05:10 | 2.9% |
| Ski Erg | 00:07 | 05:05 to 04:58 | 2.2% |
| Farmers Carry | 00:00 | 01:41 to 01:41 | 0.0% |
| Run Total | 00:00 | 42:19 to 42:19 | 0.0% |
| Schwarz Stefanie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:24 | 00:00 | 05:01 +00:23 | 00:00 +00:00 |
| Ski Erg | 05:05 | 05:24 | 05:03 +00:02 | 05:01 +00:23 |
| Running 2 | 05:05 | 10:29 | 05:22 -00:17 | 10:04 +00:25 |
| Sled Push | 02:43 | 15:34 | 02:39 +00:04 | 15:26 +00:08 |
| Running 3 | 05:19 | 18:17 | 05:38 -00:19 | 18:05 +00:12 |
| Sled Pull | 05:19 | 23:36 | 05:35 -00:16 | 23:43 -00:07 |
| Running 4 | 05:13 | 28:55 | 05:40 -00:27 | 29:18 -00:23 |
| Burpees Broad Jump | 06:22 | 34:08 | 05:52 +00:30 | 34:58 -00:50 |
| Running 5 | 05:10 | 40:30 | 05:48 -00:38 | 40:50 -00:20 |
| Rowing | 05:23 | 45:40 | 05:19 +00:04 | 46:38 -00:58 |
| Running 6 | 05:16 | 51:03 | 05:43 -00:27 | 51:57 -00:54 |
| Farmers Carry | 01:41 | 56:19 | 02:12 -00:31 | 57:40 -01:21 |
| Running 7 | 05:07 | 58:00 | 05:41 -00:34 | 59:52 -01:52 |
| Sandbag Lunges | 05:23 | 01:03:07 | 04:37 +00:46 | 01:05:33 -02:26 |
| Running 8 | 05:49 | 01:08:30 | 06:04 -00:15 | 01:10:10 -01:40 |
| Wall Balls | 06:59 | 01:14:19 | 04:46 +02:13 | 01:16:14 -01:55 |
| Roxzone | 06:27 | 01:27:37 | 06:37 -00:10 | 01:27:37 |
Stefanie Schwarz delivered a commendable performance at the 2024 Stuttgart Hyrox race, finishing in the top 12% overall and top 14% in her age group. Her total running time of 42:19 was notably faster than average by 3:19, suggesting a strong running profile. Stefanie's pacing strategy was effective, as she consistently improved her running times through the initial segments, indicating she did not start too fast but rather increased her pace effectively. The running segments were her key strength, with several segments ranking in the top 10% of participants. However, there is room for improvement in strength-based exercises where she lagged behind the average times.
| Similar Athletes | |||
|---|---|---|---|
| Kohlmann Finja | 2019 Hamburg | 01:27:28 | |
| Collis Penny | 2024 Sports Direct HYROX London | 01:27:19 | |
| Wass Nicole | 2022 Hamburg | 01:27:29 | |
| Hollands Marion | 2023 London | 01:27:59 | |
| Schenker Michelle | 2024 Fort Lauderdale | 01:27:50 | |
| Oosterman Anne | 2024 Amsterdam | 01:27:27 | |
| Griffin Clare | 2023 Glasgow | 01:27:39 | |
| Arnaud Laure | 2024 Marseille | 01:27:48 | |
| Erian Bethany | 2023 London | 01:27:16 | |
| Butcher Jade | 2024 London | 01:27:40 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Bremen | 01:38:10 | |
| 2023 Hamburg | 01:38:47 | |
| 2024 Karlsruhe | 01:37:47 | |
| 2023 Hamburg | 01:42:20 | |
| 2024 Berlin | 01:41:34 | |
| 2024 Frankfurt | — | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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