Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 630 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Boyle Trevor's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Boyle Trevor's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Boyle Trevor's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boyle Trevor's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 09:55 | 01:02:26 to 52:31 | 92.2% |
| Rowing | 00:39 | 06:01 to 05:22 | 6.0% |
| Ski Erg | 00:11 | 05:03 to 04:52 | 1.7% |
| Sled Push | 00:00 | 03:05 to 03:05 | 0.0% |
| Sled Pull | 00:00 | 05:05 to 05:05 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:57 to 06:57 | 0.0% |
| Farmers Carry | 00:00 | 02:25 to 02:25 | 0.0% |
| Sandbag Lunges | 00:00 | 06:29 to 06:29 | 0.0% |
| Wall Balls | 00:00 | 07:58 to 07:58 | 0.0% |
| Boyle Trevor | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:44 | 00:00 | 05:33 -01:49 | 00:00 +00:00 |
| Ski Erg | 05:03 | 03:44 | 04:49 +00:14 | 05:33 -01:49 |
| Running 2 | 07:02 | 08:47 | 06:04 +00:58 | 10:22 -01:35 |
| Sled Push | 03:05 | 15:49 | 03:44 -00:39 | 16:26 -00:37 |
| Running 3 | 08:09 | 18:54 | 06:48 +01:21 | 20:10 -01:16 |
| Sled Pull | 05:05 | 27:03 | 06:36 -01:31 | 26:58 +00:05 |
| Running 4 | 08:24 | 32:08 | 06:46 +01:38 | 33:34 -01:26 |
| Burpees Broad Jump | 06:57 | 40:32 | 07:40 -00:43 | 40:20 +00:12 |
| Running 5 | 09:26 | 47:29 | 07:08 +02:18 | 48:00 -00:31 |
| Rowing | 06:01 | 56:55 | 05:23 +00:38 | 55:08 +01:47 |
| Running 6 | 09:04 | 01:02:56 | 06:48 +02:16 | 01:00:31 +02:25 |
| Farmers Carry | 02:25 | 01:12:00 | 02:45 -00:20 | 01:07:19 +04:41 |
| Running 7 | 09:30 | 01:14:25 | 06:52 +02:38 | 01:10:04 +04:21 |
| Sandbag Lunges | 06:29 | 01:23:55 | 07:11 -00:42 | 01:16:56 +06:59 |
| Running 8 | 07:10 | 01:30:24 | 08:38 -01:28 | 01:24:07 +06:17 |
| Wall Balls | 07:58 | 01:37:34 | 09:20 -01:22 | 01:32:45 +04:49 |
| Roxzone | 06:58 | 01:52:21 | 10:16 -03:18 | 01:52:21 |
Trevor Boyle, competing in the 35-39 age group, finished 1680th overall in the 2024 Dublin HYROX race, placing him within the top 62% of all athletes. For his age group, he ranked 392nd, putting him in the top 70%. With a total running time of 1:02:26, Trevor was 07:30 slower than the average running time, suggesting he has a stronger profile in strength exercises over running. His pacing strategy appeared to start strong with his first running segment completed 01:46 faster than average. However, subsequent running segments consistently recorded slower than average times, suggesting a potential issue with maintaining pace throughout the race.
For future races, it's recommended that Trevor adopts a more conservative pacing strategy. Starting out too fast in the initial stages of the race can lead to premature fatigue and slower times in subsequent segments. By maintaining a steady pace throughout the race, Trevor can conserve energy for the later stages and improve his overall time. Additionally, focusing on efficient transitions between segments, known as the roxzone, can also shave off precious seconds from his total time. This can be achieved through practice and by maintaining a high level of overall fitness.
| Similar Athletes | |||
|---|---|---|---|
| Mari Eduardo | 2023 Barcelona | 01:52:42 | |
| Orschler Christian | 2022 Frankfurt | 01:52:34 | |
| Crawford Matthew | 2024 Fort Lauderdale | 01:52:30 | |
| Lange Artur | 2021 Stuttgart | 01:52:02 | |
| Gholston Lorenzo | 2023 Chicago | 01:52:03 | |
| Mitchell Paul | 2024 Taipei | 01:52:47 | |
| Almond Mark | 2023 Birmingham | 01:52:44 | |
| Hudson Goreal | 2021 Chicago | 01:52:35 | |
| Schmidtke Nathan | 2024 Malaga | 01:52:26 | |
| Janisch Florian | 2019 Wien | 01:51:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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