Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 398 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ayuba Kyle's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ayuba Kyle's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ayuba Kyle's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ayuba Kyle's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:20 | 57:53 to 55:33 | 46.8% |
| Burpees Broad Jump | 01:21 | 09:36 to 08:15 | 27.1% |
| Ski Erg | 00:56 | 05:55 to 04:59 | 18.7% |
| Rowing | 00:22 | 05:53 to 05:31 | 7.4% |
| Sled Push | 00:00 | 02:34 to 02:34 | 0.0% |
| Sled Pull | 00:00 | 05:01 to 05:01 | 0.0% |
| Farmers Carry | 00:00 | 02:12 to 02:12 | 0.0% |
| Sandbag Lunges | 00:00 | 05:39 to 05:39 | 0.0% |
| Wall Balls | 00:00 | 08:21 to 08:21 | 0.0% |
| Ayuba Kyle | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:32 | 00:00 | 05:54 -00:22 | 00:00 +00:00 |
| Ski Erg | 05:55 | 05:32 | 04:58 +00:57 | 05:54 -00:22 |
| Running 2 | 05:58 | 11:27 | 06:24 -00:26 | 10:52 +00:35 |
| Sled Push | 02:34 | 17:25 | 04:06 -01:32 | 17:16 +00:09 |
| Running 3 | 08:54 | 19:59 | 07:14 +01:40 | 21:22 -01:23 |
| Sled Pull | 05:01 | 28:53 | 07:18 -02:17 | 28:36 +00:17 |
| Running 4 | 06:45 | 33:54 | 07:17 -00:32 | 35:54 -02:00 |
| Burpees Broad Jump | 09:36 | 40:39 | 08:27 +01:09 | 43:11 -02:32 |
| Running 5 | 07:22 | 50:15 | 07:45 -00:23 | 51:38 -01:23 |
| Rowing | 05:53 | 57:37 | 05:33 +00:20 | 59:23 -01:46 |
| Running 6 | 08:55 | 01:03:30 | 07:21 +01:34 | 01:04:56 -01:26 |
| Farmers Carry | 02:12 | 01:12:25 | 02:59 -00:47 | 01:12:17 +00:08 |
| Running 7 | 06:37 | 01:14:37 | 07:23 -00:46 | 01:15:16 -00:39 |
| Sandbag Lunges | 05:39 | 01:21:14 | 07:55 -02:16 | 01:22:39 -01:25 |
| Running 8 | 07:52 | 01:26:53 | 09:36 -01:44 | 01:30:34 -03:41 |
| Wall Balls | 08:21 | 01:34:45 | 10:13 -01:52 | 01:40:10 -05:25 |
| Roxzone | 18:28 | 02:01:27 | 11:04 +07:24 | 02:01:27 |
Kyle Ayuba, from the age group 25-29, demonstrated a commendable performance in the 2024 Paris Hyrox race. His overall rank was 1519, placing him in the top 96% of all athletes, and was 302 in his age group. Among his key strengths were his running abilities, where he outperformed the average running time by 01:23, indicating a strong runner profile. His pacing strategy, however, showed some inconsistencies with the first four running segments highlighting a tendency to start faster than the average. The challenge will be to sustain this pace throughout the race to avoid losing valuable time in the later stages, particularly in the Roxzone where he was 07:29 slower than average.
Adjusting his pacing strategy could greatly benefit Kyle's overall performance. Instead of starting the race at a faster-than-average pace, he should aim for a more consistent speed throughout the entire race. This approach could help maintain his energy levels, allowing him to perform better in the later stages of the race. Additionally, focusing on his transition times, especially moving into the Roxzone, could result in significant time savings. Lastly, given his strong runner profile, working on strength-based segments such as the Ski Erg and Burpees Broad Jump can help create a more balanced athlete profile, improving his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Lembke Christopher | 2023 Hamburg | 02:01:50 | |
| Clarke Jon | 2023 Dublin | 02:01:16 | |
| Choo Kin Meng | 2024 Taipei | 02:01:09 | |
| Zoeter David | 2023 Amsterdam | 02:01:37 | |
| Walsh Nick | 2024 Manchester | 02:01:41 | |
| Teiner Alexander | 2018 Wien | 02:01:01 | |
| Bourne Ryan | 2024 Birmingham | 02:01:52 | |
| Kim Soonyong | 2024 Incheon | 02:01:24 | |
| Hicks Darren | 2024 Manchester | 02:01:46 | |
| Yew Alvin | 2024 Singapore National Stadium | 02:01:54 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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