Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 363 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Yew Alvin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Yew Alvin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Yew Alvin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Yew Alvin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 03:03 | 10:13 to 07:10 | 65.4% |
| Farmers Carry | 00:44 | 03:48 to 03:04 | 15.7% |
| Sled Push | 00:23 | 04:36 to 04:13 | 8.2% |
| Run Total | 00:22 | 55:55 to 55:33 | 7.9% |
| Ski Erg | 00:08 | 05:07 to 04:59 | 2.9% |
| Burpees Broad Jump | 00:00 | 07:50 to 07:50 | 0.0% |
| Rowing | 00:00 | 05:22 to 05:22 | 0.0% |
| Sandbag Lunges | 00:00 | 06:30 to 06:30 | 0.0% |
| Wall Balls | 00:00 | 09:54 to 09:54 | 0.0% |
| Yew Alvin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:23 | 00:00 | 05:52 +00:31 | 00:00 +00:00 |
| Ski Erg | 05:07 | 06:23 | 04:57 +00:10 | 05:52 +00:31 |
| Running 2 | 06:00 | 11:30 | 06:24 -00:24 | 10:49 +00:41 |
| Sled Push | 04:36 | 17:30 | 04:08 +00:28 | 17:13 +00:17 |
| Running 3 | 07:03 | 22:06 | 07:14 -00:11 | 21:21 +00:45 |
| Sled Pull | 10:13 | 29:09 | 07:15 +02:58 | 28:35 +00:34 |
| Running 4 | 07:10 | 39:22 | 07:20 -00:10 | 35:50 +03:32 |
| Burpees Broad Jump | 07:50 | 46:32 | 08:33 -00:43 | 43:10 +03:22 |
| Running 5 | 07:30 | 54:22 | 07:46 -00:16 | 51:43 +02:39 |
| Rowing | 05:22 | 01:01:52 | 05:31 -00:09 | 59:29 +02:23 |
| Running 6 | 07:12 | 01:07:14 | 07:23 -00:11 | 01:05:00 +02:14 |
| Farmers Carry | 03:48 | 01:14:26 | 02:58 +00:50 | 01:12:23 +02:03 |
| Running 7 | 06:17 | 01:18:14 | 07:27 -01:10 | 01:15:21 +02:53 |
| Sandbag Lunges | 06:30 | 01:24:31 | 07:54 -01:24 | 01:22:48 +01:43 |
| Running 8 | 08:23 | 01:31:01 | 09:42 -01:19 | 01:30:42 +00:19 |
| Wall Balls | 09:54 | 01:39:24 | 10:13 -00:19 | 01:40:24 -01:00 |
| Roxzone | 12:43 | 02:01:54 | 11:17 +01:26 | 02:01:54 |
Alvin Yew delivered a commendable performance at the 2024 Singapore National Stadium Hyrox race, finishing in the top 59% overall and top 62% in his age group. His total time of 02:01:54 reflects a strong running ability, with a total running time of 00:55:55, which is 03:59 faster than the average. This indicates a runner profile, suggesting Alvin excels more in endurance and pace rather than strength-based exercises. However, analysis of the initial running segments reveals that Alvin started slightly slower than average, which may have been a strategic pacing decision or an area for potential improvement.
By addressing these areas, Alvin can significantly enhance his Hyrox performance and achieve better rankings in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| Powell James | 2024 Houston | 02:01:43 | |
| Mcconnell Luke | 2024 Brisbane | 02:01:26 | |
| Corrado Stefano | 2024 Milan | 02:02:05 | |
| Chan Enoch | 2023 Hong Kong | 02:02:18 | |
| Snyder Branden | 2023 Dallas | 02:01:36 | |
| Zeng Michael | 2023 Hong Kong | 02:01:58 | |
| Wilson Andy | 2023 London | 02:01:57 | |
| Karp Markus | 2023 München | 02:01:31 | |
| Wille Bernd | 2021 Leipzig | 02:01:59 | |
| Starck Daniel | 2019 Hamburg | 02:02:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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