Guthrie Leslie Hyrox Result

Dive into this athlete’s performance at 2024 Dallas using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 814 similar athletes.

Performance Highlights

USA USA Flag Women 35-39 #155007 01:41:38 71st in AG | Top 56.3% 342nd | Top 55.8%
-03:34
47:43
Run Total
-00:26
05:58
Avg. Lap
+00:10
05:44
Best Lap
+03:33
45:39
Workout Total
+00:27
05:42
Avg. Workout
+00:04
08:20
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 814 athletes with similar finish time in Hyrox Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 814 athletes with similar finish time in Hyrox Women

Pacing Quality

This section showcases the entire Guthrie Leslie's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Guthrie Leslie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 814 athletes with similar finish time in Hyrox Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Guthrie Leslie's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Guthrie Leslie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:40. Check the detail of the improvement plan below.

02:13 Potential Improvement 47.5% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Wall Balls 02:13 07:58 to 05:45 47.5%
Burpees Broad Jump 00:56 08:05 to 07:09 20.0%
Sled Pull 00:48 07:12 to 06:24 17.1%
Sandbag Lunges 00:35 06:02 to 05:27 12.5%
Sled Push 00:05 03:07 to 03:02 1.8%
Rowing 00:03 05:40 to 05:37 1.1%
Ski Erg 00:00 05:14 to 05:14 0.0%
Farmers Carry 00:00 02:21 to 02:21 0.0%
Run Total 00:00 47:43 to 47:43 0.0%

Splits Time

Guthrie Leslie Perfect Race
Splits Total Average Total
Running 1 06:22 00:00 05:37 +00:45 00:00 +00:00
Ski Erg 05:14 06:22 05:21 -00:07 05:37 +00:45
Running 2 05:44 11:36 06:04 -00:20 10:58 +00:38
Sled Push 03:07 17:20 03:04 +00:03 17:02 +00:18
Running 3 05:59 20:27 06:23 -00:24 20:06 +00:21
Sled Pull 07:12 26:26 06:35 +00:37 26:29 -00:03
Running 4 05:52 33:38 06:26 -00:34 33:04 +00:34
Burpees Broad Jump 08:05 39:30 07:21 +00:44 39:30 +00:00
Running 5 06:07 47:35 06:38 -00:31 46:51 +00:44
Rowing 05:40 53:42 05:40 +00:00 53:29 +00:13
Running 6 05:46 59:22 06:30 -00:44 59:09 +00:13
Farmers Carry 02:21 01:05:08 02:29 -00:08 01:05:39 -00:31
Running 7 05:46 01:07:29 06:28 -00:42 01:08:08 -00:39
Sandbag Lunges 06:02 01:13:15 05:37 +00:25 01:14:36 -01:21
Running 8 06:10 01:19:17 07:10 -01:00 01:20:13 -00:56
Wall Balls 07:58 01:25:27 05:59 +01:59 01:27:23 -01:56
Roxzone 08:20 01:41:38 08:16 +00:04 01:41:38
Based on 814 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer
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Similar Athletes
Duab Suzie 2022 Chicago 01:41:37
Landa Vanessa 2024 Dallas 01:42:04
Bilbow Morgan 2024 Washington - North American Championships 01:41:45
Mccrystal Laura 2023 Birmingham 01:42:00
Fiume Sophia 2024 Rimini 01:41:47
Chiu Ariel 2024 Taipei 01:41:47
Etxaburu Naiara 2022 Madrid 01:42:06
Mcgahern Charlotte 2024 London 01:42:08
Czerzynska Joanna 2023 Warschau 01:41:08
Thürbeck Julia 2021 Stuttgart 01:41:45

Measure Your Performance Against Top Athletes

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