Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 408 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Valdez Trinidad Valdemar's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Valdez Trinidad Valdemar's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Valdez Trinidad Valdemar's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Valdez Trinidad Valdemar's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:38 | 14:30 to 09:52 | 48.8% |
| Farmers Carry | 01:55 | 04:56 to 03:01 | 20.2% |
| Sled Pull | 01:46 | 08:48 to 07:02 | 18.6% |
| Rowing | 00:44 | 06:13 to 05:29 | 7.7% |
| Ski Erg | 00:27 | 05:24 to 04:57 | 4.7% |
| Sled Push | 00:00 | 02:59 to 02:59 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:09 to 06:09 | 0.0% |
| Sandbag Lunges | 00:00 | 05:12 to 05:12 | 0.0% |
| Run Total | 00:00 | 54:37 to 54:37 | 0.0% |
| Valdez Trinidad Valdemar | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:56 | 00:00 | 05:33 +01:23 | 00:00 +00:00 |
| Ski Erg | 05:24 | 06:56 | 04:55 +00:29 | 05:33 +01:23 |
| Running 2 | 05:51 | 12:20 | 06:23 -00:32 | 10:28 +01:52 |
| Sled Push | 02:59 | 18:11 | 03:56 -00:57 | 16:51 +01:20 |
| Running 3 | 07:02 | 21:10 | 07:08 -00:06 | 20:47 +00:23 |
| Sled Pull | 08:48 | 28:12 | 06:59 +01:49 | 27:55 +00:17 |
| Running 4 | 06:40 | 37:00 | 07:08 -00:28 | 34:54 +02:06 |
| Burpees Broad Jump | 06:09 | 43:40 | 08:20 -02:11 | 42:02 +01:38 |
| Running 5 | 07:24 | 49:49 | 07:37 -00:13 | 50:22 -00:33 |
| Rowing | 06:13 | 57:13 | 05:32 +00:41 | 57:59 -00:46 |
| Running 6 | 06:29 | 01:03:26 | 07:17 -00:48 | 01:03:31 -00:05 |
| Farmers Carry | 04:56 | 01:09:55 | 02:57 +01:59 | 01:10:48 -00:53 |
| Running 7 | 06:16 | 01:14:51 | 07:16 -01:00 | 01:13:45 +01:06 |
| Sandbag Lunges | 05:12 | 01:21:07 | 07:56 -02:44 | 01:21:01 +00:06 |
| Running 8 | 08:02 | 01:26:19 | 09:21 -01:19 | 01:28:57 -02:38 |
| Wall Balls | 14:30 | 01:34:21 | 09:52 +04:38 | 01:38:18 -03:57 |
| Roxzone | 10:28 | 01:59:11 | 11:01 -00:33 | 01:59:11 |
Valdemar Valdez Trinidad demonstrated a commendable performance in the 2024 Ciudad de Mexico HYROX race. His overall rank at 757 puts him in the top 83% of all competing athletes, demonstrating a solid competitive performance. He showed an impressive running performance, with a total running time of 54:37, beating the average by 03:13. This suggests that Valdemar has a runner profile and his pacing was faster than average. The best lap he ran was at a pace of 5:51, indicating his capacity for speed. However, the slower start (Running 1 being 01:25 slower than average) leaves room for improvement in pacing strategy.
While Valdemar's running performance was strong, his performance in the strength-based segments showed room for improvement. Specifically, the segments of Wall Balls, Sled Pull, Farmers Carry, and Rowing showed slower than average times.
For future races, Valdemar should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Cvengros Andy | 2023 Chicago - North American Open Championship | 01:58:41 | |
| Howe Brian | 2023 London | 01:59:37 | |
| Fong Kin Man | 2022 Hong Kong | 01:59:14 | |
| Tally Barry | 2023 Dublin | 01:59:24 | |
| Mehdi Karim | 2024 Sports Direct HYROX London | 01:58:55 | |
| Geary Matt | 2022 Chicago | 01:59:28 | |
| Koliavu Ice | 2024 Melbourne | 01:59:38 | |
| Treur Joris | 2023 Rotterdam | 01:58:58 | |
| Ortega Gabriel | 2022 Los Angeles | 01:59:10 | |
| Sim Shaun | 2024 Singapore | 01:58:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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