Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 434 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sim Shaun's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sim Shaun's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sim Shaun's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sim Shaun's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 24:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 24:05 | 01:18:18 to 54:13 | 100.0% |
| Ski Erg | 00:00 | 04:31 to 04:31 | 0.0% |
| Sled Push | 00:00 | 01:58 to 01:58 | 0.0% |
| Sled Pull | 00:00 | 05:32 to 05:32 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:47 to 04:47 | 0.0% |
| Rowing | 00:00 | 04:37 to 04:37 | 0.0% |
| Farmers Carry | 00:00 | 01:59 to 01:59 | 0.0% |
| Sandbag Lunges | 00:00 | 03:52 to 03:52 | 0.0% |
| Wall Balls | 00:00 | 04:55 to 04:55 | 0.0% |
| Sim Shaun | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:05 | 00:00 | 05:34 -00:29 | 00:00 +00:00 |
| Ski Erg | 04:31 | 05:05 | 04:55 -00:24 | 05:34 -00:29 |
| Running 2 | 06:34 | 09:36 | 06:23 +00:11 | 10:29 -00:53 |
| Sled Push | 01:58 | 16:10 | 03:57 -01:59 | 16:52 -00:42 |
| Running 3 | 07:29 | 18:08 | 07:08 +00:21 | 20:49 -02:41 |
| Sled Pull | 05:32 | 25:37 | 06:59 -01:27 | 27:57 -02:20 |
| Running 4 | 07:07 | 31:09 | 07:08 -00:01 | 34:56 -03:47 |
| Burpees Broad Jump | 04:47 | 38:16 | 08:20 -03:33 | 42:04 -03:48 |
| Running 5 | 08:27 | 43:03 | 07:35 +00:52 | 50:24 -07:21 |
| Rowing | 04:37 | 51:30 | 05:32 -00:55 | 57:59 -06:29 |
| Running 6 | 09:04 | 56:07 | 07:16 +01:48 | 01:03:31 -07:24 |
| Farmers Carry | 01:59 | 01:05:11 | 02:55 -00:56 | 01:10:47 -05:36 |
| Running 7 | 07:58 | 01:07:10 | 07:15 +00:43 | 01:13:42 -06:32 |
| Sandbag Lunges | 03:52 | 01:15:08 | 07:48 -03:56 | 01:20:57 -05:49 |
| Running 8 | 26:38 | 01:19:00 | 09:17 +17:21 | 01:28:45 -09:45 |
| Wall Balls | 04:55 | 01:45:38 | 09:52 -04:57 | 01:38:02 +07:36 |
| Roxzone | 08:33 | 01:58:57 | 11:03 -02:30 | 01:58:57 |
Shaun Sim demonstrated commendable strength and resilience in the 2024 Singapore Hyrox race. Notably, his performance in strength-based exercises such as the Sled Push, Burpees Broad Jump, and Wall Balls was exceptional, placing him in the top percentiles. However, Shaun's overall rank of 663 reflects room for improvement, particularly in his running performance. His total running time was significantly slower than average, suggesting that his profile is more strength-oriented. A closer look at the initial running segments indicates that Shaun may have started the race at an appropriate pace but struggled to maintain it in later segments, particularly the final running segment.
Through targeted training and strategic adjustments, Shaun can enhance his running performance and overall race results, leveraging his evident strength capabilities while improving endurance and speed.
| Similar Athletes | |||
|---|---|---|---|
| Boyett Quintin | 2024 Houston | 01:59:14 | |
| Smith Kent | 2024 World Championships Nice | 01:58:54 | |
| Baker Wesley | 2024 Frankfurt | 01:58:39 | |
| Juhari Khai | 2024 Singapore National Stadium | 01:59:23 | |
| Lang Stephan | 2023 München | 01:58:34 | |
| Hoeksema Danny | 2024 Rotterdam | 01:58:46 | |
| Garcia Manuel Alejandro | 2023 Chicago | 01:58:56 | |
| Treur Joris | 2023 Rotterdam | 01:58:58 | |
| Fabry Hans | 2022 Essen | 01:59:26 | |
| Jenkins Will | 2022 Chicago | 01:59:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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