Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 422 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Samayoa Jeanine's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Samayoa Jeanine's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Samayoa Jeanine's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Samayoa Jeanine's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:19 | 07:28 to 06:09 | 32.9% |
| Burpees Broad Jump | 01:01 | 09:16 to 08:15 | 25.4% |
| Wall Balls | 00:45 | 07:33 to 06:48 | 18.8% |
| Rowing | 00:19 | 06:10 to 05:51 | 7.9% |
| Sled Pull | 00:18 | 07:31 to 07:13 | 7.5% |
| Farmers Carry | 00:15 | 02:58 to 02:43 | 6.3% |
| Ski Erg | 00:03 | 05:34 to 05:31 | 1.3% |
| Sled Push | 00:00 | 03:08 to 03:08 | 0.0% |
| Run Total | 00:00 | 52:07 to 52:07 | 0.0% |
| Samayoa Jeanine | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:21 | 00:00 | 05:49 +01:32 | 00:00 +00:00 |
| Ski Erg | 05:34 | 07:21 | 05:31 +00:03 | 05:49 +01:32 |
| Running 2 | 06:17 | 12:55 | 06:34 -00:17 | 11:20 +01:35 |
| Sled Push | 03:08 | 19:12 | 03:22 -00:14 | 17:54 +01:18 |
| Running 3 | 06:15 | 22:20 | 06:57 -00:42 | 21:16 +01:04 |
| Sled Pull | 07:31 | 28:35 | 07:16 +00:15 | 28:13 +00:22 |
| Running 4 | 06:13 | 36:06 | 07:00 -00:47 | 35:29 +00:37 |
| Burpees Broad Jump | 09:16 | 42:19 | 08:35 +00:41 | 42:29 -00:10 |
| Running 5 | 06:55 | 51:35 | 07:18 -00:23 | 51:04 +00:31 |
| Rowing | 06:10 | 58:30 | 05:51 +00:19 | 58:22 +00:08 |
| Running 6 | 06:04 | 01:04:40 | 07:07 -01:03 | 01:04:13 +00:27 |
| Farmers Carry | 02:58 | 01:10:44 | 02:45 +00:13 | 01:11:20 -00:36 |
| Running 7 | 06:31 | 01:13:42 | 07:09 -00:38 | 01:14:05 -00:23 |
| Sandbag Lunges | 07:28 | 01:20:13 | 06:24 +01:04 | 01:21:14 -01:01 |
| Running 8 | 06:35 | 01:27:41 | 08:03 -01:28 | 01:27:38 +00:03 |
| Wall Balls | 07:33 | 01:34:16 | 07:01 +00:32 | 01:35:41 -01:25 |
| Roxzone | 10:09 | 01:51:49 | 09:07 +01:02 | 01:51:49 |
Jeanine Samayoa performed impressively in the 2024 Ciudad de Mexico HYROX race, finishing in the top 18% of both the overall competitors and her age group. She demonstrated notable strength in her running performance, completing the total running time at 4:11 faster than the average, indicating a strong runner profile. However, her roxzone time was slower than average by 1:00, suggesting she took more rest or time transitioning between exercise zones.
Jeanine's pacing strategy revealed an interesting trend. She started slower in the first running segment but consistently improved her running times, ending the last running segment with a remarkable 1:31 faster than average. This improvement suggests a well-executed strategy of conserving energy at the start to finish strong.
Despite a slow start in the first running segment, Jeanine showed excellent progress, improving her time in subsequent runs. However, she might consider adjusting her pacing strategy to start a bit faster, ensuring she doesn't lose too much time in the initial stages of the race.
In the Roxzone and strength-based exercises, Jeanine could benefit from focusing on transition efficiency and recovery strategies. This could include pre-race warmups, dynamic stretching, and strategic breathing during the race.
Lastly, Jeanine could benefit from incorporating more strength training into her routine, particularly exercises that mirror the movements in her weaker segments. This could improve her overall performance and help maintain a strong running pace after strength-based exercises.
| Similar Athletes | |||
|---|---|---|---|
| Hauß Katharina | 2020 Hannover | 01:52:05 | |
| Cany Elodie | 2023 London | 01:51:29 | |
| Cook Katlyn | 2024 Chicago Navy Pier | 01:51:28 | |
| Anton Susanne | 2022 Frankfurt | 01:52:09 | |
| Grochala Lisa | 2024 Stuttgart | 01:51:22 | |
| Jenkins Victoria | 2023 London | 01:52:08 | |
| Van Helden Hellen | 2024 Amsterdam | 01:51:35 | |
| Vargas Reyna Claudia | 2024 Ciudad de Mexico | 01:52:10 | |
| Schiedor Cherique | 2023 Rotterdam | 01:51:37 | |
| Pras Stefanie | 2022 Frankfurt | 01:52:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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