Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 517 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Salmeron Julian Royer's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Salmeron Julian Royer hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Salmeron Julian Royer’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Salmeron Julian Royer's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:40 | 07:00 to 05:20 | 32.8% |
| Run Total | 01:02 | 35:35 to 34:33 | 20.3% |
| Burpees Broad Jump | 00:39 | 04:03 to 03:24 | 12.8% |
| Sandbag Lunges | 00:37 | 04:43 to 04:06 | 12.1% |
| Sled Pull | 00:23 | 05:12 to 04:49 | 7.5% |
| Rowing | 00:19 | 04:36 to 04:17 | 6.2% |
| Farmers Carry | 00:15 | 02:02 to 01:47 | 4.9% |
| Ski Erg | 00:10 | 04:09 to 03:59 | 3.3% |
| Sled Push | 00:00 | 02:33 to 02:33 | 0.0% |
| Salmeron Julian Royer | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:19 | 00:00 | 03:50 +01:29 | 00:00 +00:00 |
| Ski Erg | 04:09 | 05:19 | 04:04 +00:05 | 03:50 +01:29 |
| Running 2 | 04:00 | 09:28 | 04:09 -00:09 | 07:54 +01:34 |
| Sled Push | 02:33 | 13:28 | 03:18 -00:45 | 12:03 +01:25 |
| Running 3 | 04:16 | 16:01 | 04:30 -00:14 | 15:21 +00:40 |
| Sled Pull | 05:12 | 20:17 | 05:20 -00:08 | 19:51 +00:26 |
| Running 4 | 04:12 | 25:29 | 04:31 -00:19 | 25:11 +00:18 |
| Burpees Broad Jump | 04:03 | 29:41 | 03:46 +00:17 | 29:42 -00:01 |
| Running 5 | 04:27 | 33:44 | 04:36 -00:09 | 33:28 +00:16 |
| Rowing | 04:36 | 38:11 | 04:21 +00:15 | 38:04 +00:07 |
| Running 6 | 04:17 | 42:47 | 04:31 -00:14 | 42:25 +00:22 |
| Farmers Carry | 02:02 | 47:04 | 01:57 +00:05 | 46:56 +00:08 |
| Running 7 | 04:23 | 49:06 | 04:36 -00:13 | 48:53 +00:13 |
| Sandbag Lunges | 04:43 | 53:29 | 04:22 +00:21 | 53:29 +00:00 |
| Running 8 | 04:45 | 58:12 | 04:54 -00:09 | 57:51 +00:21 |
| Wall Balls | 07:00 | 01:02:57 | 05:52 +01:08 | 01:02:45 +00:12 |
| Roxzone | 03:48 | 01:13:37 | 05:00 -01:12 | 01:13:37 |
Royer Salmeron Julian demonstrated an impressive performance at the 2024 Ciudad de Mexico Hyrox race. Ranked 5th overall and 2nd in his age group, Julian showcased a top-tier performance among a competitive field. His total running time was 00:35:35, which was 9 seconds faster than the average, indicating a strong running profile. He showed consistent speed throughout the race, with his best running lap recorded at 00:04:00.
Julian started the race slightly slower than average during running 1, but quickly picked up pace during the subsequent segments. He was particularly fast during sled push, running 4, and roxzone, where he was significantly faster than the average. Despite slower start, Julian managed to maintain a consistent pace throughout the race, indicating good endurance and pacing strategy.
Julian should consider starting the race at a slightly faster pace, as he was slower than average during the first running segment. This could prevent him from having to catch up in later segments. He should also focus on maintaining a consistent pace throughout the race to prevent fatigue in later segments. For strength-based segments, focusing on technique can help improve efficiency and speed. During the race, it's important to monitor heart rate and breathing to ensure he is not overexerting himself. Finally, practicing transitions between segments can also help reduce the overall time.
| Similar Athletes | |||
|---|---|---|---|
| Koczwara Radoslaw | 2024 Stockholm | 01:13:52 | |
| Vetro Gabriele | 2024 Milan | 01:13:49 | |
| Ritzlmayr Matthew | 2024 Cape Town | 01:14:02 | |
| Susani Guido | 2024 Rimini | 01:13:17 | |
| Whitfield James | 2023 Melbourne | 01:13:21 | |
| Stępnikowski Mateusz | 2024 Gdansk | 01:13:14 | |
| Muscart James | 2021 Birmingham | 01:14:06 | |
| Tuck Lee | 2023 Birmingham | 01:13:32 | |
| Restituto Sanchez Jose | 2023 Barcelona | 01:13:12 | |
| Harman George | 2024 World Championships Nice | 01:14:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Mexico City | 01:19:09 | |
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