Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 450 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Poon Yeng Yeng's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Poon Yeng Yeng's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Poon Yeng Yeng's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Poon Yeng Yeng's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:52 | 56:43 to 53:51 | 53.8% |
| Sled Pull | 02:22 | 09:31 to 07:09 | 44.4% |
| Ski Erg | 00:03 | 05:33 to 05:30 | 0.9% |
| Burpees Broad Jump | 00:03 | 08:12 to 08:09 | 0.9% |
| Sled Push | 00:00 | 02:49 to 02:49 | 0.0% |
| Rowing | 00:00 | 05:44 to 05:44 | 0.0% |
| Farmers Carry | 00:00 | 02:10 to 02:10 | 0.0% |
| Sandbag Lunges | 00:00 | 05:06 to 05:06 | 0.0% |
| Wall Balls | 00:00 | 03:55 to 03:55 | 0.0% |
| Poon Yeng Yeng | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:37 | 00:00 | 06:00 +00:37 | 00:00 +00:00 |
| Ski Erg | 05:33 | 06:37 | 05:28 +00:05 | 06:00 +00:37 |
| Running 2 | 06:34 | 12:10 | 06:27 +00:07 | 11:28 +00:42 |
| Sled Push | 02:49 | 18:44 | 03:19 -00:30 | 17:55 +00:49 |
| Running 3 | 06:45 | 21:33 | 06:47 -00:02 | 21:14 +00:19 |
| Sled Pull | 09:31 | 28:18 | 07:12 +02:19 | 28:01 +00:17 |
| Running 4 | 07:13 | 37:49 | 06:56 +00:17 | 35:13 +02:36 |
| Burpees Broad Jump | 08:12 | 45:02 | 08:25 -00:13 | 42:09 +02:53 |
| Running 5 | 07:42 | 53:14 | 07:14 +00:28 | 50:34 +02:40 |
| Rowing | 05:44 | 01:00:56 | 05:51 -00:07 | 57:48 +03:08 |
| Running 6 | 07:09 | 01:06:40 | 07:02 +00:07 | 01:03:39 +03:01 |
| Farmers Carry | 02:10 | 01:13:49 | 02:40 -00:30 | 01:10:41 +03:08 |
| Running 7 | 07:00 | 01:15:59 | 07:00 +00:00 | 01:13:21 +02:38 |
| Sandbag Lunges | 05:06 | 01:22:59 | 06:11 -01:05 | 01:20:21 +02:38 |
| Running 8 | 07:47 | 01:28:05 | 07:48 -00:01 | 01:26:32 +01:33 |
| Wall Balls | 03:55 | 01:35:52 | 06:54 -02:59 | 01:34:20 +01:32 |
| Roxzone | 10:56 | 01:50:35 | 09:21 +01:35 | 01:50:35 |
Yeng Yeng Poon delivered a commendable performance at the 2024 Singapore National Stadium Hyrox race, finishing with an overall rank of 197, placing her in the top 14% of 1325 athletes, and ranking 50th in her age group. Her overall time was 01:50:35, which indicates a strong showing, although there are opportunities for improvement. Her total running time was 00:56:43, slower than the average by 00:39, suggesting that running might not be her strongest suit compared to strength-based exercises, where she excelled, particularly in the Sandbag Lunges and Wall Balls. The initial running segments (Running 1 to Running 4) show a pattern of starting too slow, with times consistently slower than average, indicating a need to optimize early race pacing.
| Similar Athletes | |||
|---|---|---|---|
| Garcia Lara Regina | 2024 Ciudad de Mexico | 01:50:38 | |
| Vleerlaag Lisanne | 2024 Amsterdam | 01:50:20 | |
| Brown Zoe | 2024 Birmingham | 01:50:43 | |
| Green Hannah | 2024 Glasgow | 01:50:58 | |
| Hu Rebecca | 2024 Singapore | 01:50:54 | |
| Bruton Chloe | 2024 London | 01:50:26 | |
| Bowman Corinne | 2024 Melbourne | 01:51:03 | |
| Divens Adriane | 2022 Chicago | 01:50:36 | |
| Kusserow LisaSophie | 2024 Hamburg | 01:50:29 | |
| Rodriguez Libby | 2024 Dallas | 01:50:51 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore | 01:50:23 | |
| 2024 Singapore | 01:39:05 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
