Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 258 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mosqueira Solís Héctor's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mosqueira Solís Héctor's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mosqueira Solís Héctor's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mosqueira Solís Héctor's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 12:10 | 01:08:33 to 56:23 | 89.6% |
| Farmers Carry | 00:52 | 03:59 to 03:07 | 6.4% |
| Rowing | 00:33 | 06:07 to 05:34 | 4.0% |
| Ski Erg | 00:00 | 04:57 to 04:57 | 0.0% |
| Sled Push | 00:00 | 03:32 to 03:32 | 0.0% |
| Sled Pull | 00:00 | 06:35 to 06:35 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:06 to 07:06 | 0.0% |
| Sandbag Lunges | 00:00 | 07:12 to 07:12 | 0.0% |
| Wall Balls | 00:00 | 08:16 to 08:16 | 0.0% |
| Mosqueira Solís Héctor | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:52 | 00:00 | 05:50 +03:02 | 00:00 +00:00 |
| Ski Erg | 04:57 | 08:52 | 04:57 +00:00 | 05:50 +03:02 |
| Running 2 | 07:04 | 13:49 | 06:36 +00:28 | 10:47 +03:02 |
| Sled Push | 03:32 | 20:53 | 03:57 -00:25 | 17:23 +03:30 |
| Running 3 | 07:54 | 24:25 | 07:28 +00:26 | 21:20 +03:05 |
| Sled Pull | 06:35 | 32:19 | 07:10 -00:35 | 28:48 +03:31 |
| Running 4 | 08:34 | 38:54 | 07:34 +01:00 | 35:58 +02:56 |
| Burpees Broad Jump | 07:06 | 47:28 | 08:59 -01:53 | 43:32 +03:56 |
| Running 5 | 09:17 | 54:34 | 08:02 +01:15 | 52:31 +02:03 |
| Rowing | 06:07 | 01:03:51 | 05:39 +00:28 | 01:00:33 +03:18 |
| Running 6 | 08:27 | 01:09:58 | 07:44 +00:43 | 01:06:12 +03:46 |
| Farmers Carry | 03:59 | 01:18:25 | 03:07 +00:52 | 01:13:56 +04:29 |
| Running 7 | 08:07 | 01:22:24 | 07:45 +00:22 | 01:17:03 +05:21 |
| Sandbag Lunges | 07:12 | 01:30:31 | 08:38 -01:26 | 01:24:48 +05:43 |
| Running 8 | 10:20 | 01:37:43 | 09:57 +00:23 | 01:33:26 +04:17 |
| Wall Balls | 08:16 | 01:48:03 | 11:14 -02:58 | 01:43:23 +04:40 |
| Roxzone | 09:46 | 02:05:58 | 11:21 -01:35 | 02:05:58 |
Héctor Mosqueira Solís demonstrated a strong performance in the HYROX race, ranking in the top 88% overall and 87% within his age group. He demonstrated notable strengths in strength-based exercises, outperforming the average in Ski Erg, Sled Push, Sled Pull, Burpees Broad Jump, Sandbag Lunges, and Wall Balls. His Roxzone time was also faster than the average, indicating efficient transitions between exercise zones. However, his total running time was slower than average, suggesting a need for enhanced focus on running training. Furthermore, his slower start in Running 1 compared to the average indicates a potential pacing issue that could be addressed in future training.
Héctor should consider implementing a pacing strategy for his running segments. This could involve starting at a more conservative pace in the initial running segment to conserve energy for the later stages of the race. Additionally, focusing on maintaining a steady pace during the strength-based exercises can help ensure consistent performance throughout the race. Regular hydration and nutrition during the race can also support sustained energy levels. Furthermore, practicing transitions between running and strength segments during training can help reduce Roxzone times in the race.
| Similar Athletes | |||
|---|---|---|---|
| Oplawski Louis | 2020 Chicago | 02:06:16 | |
| George Laura | 2024 Birmingham | 02:06:23 | |
| Breslin Evan | 2024 Dublin | 02:06:00 | |
| Stevens Rob | 2024 Birmingham | 02:05:57 | |
| PEI LIN 郭 | 2024 Taipei | 02:05:29 | |
| Mulhern Joe | 2023 Dublin | 02:05:59 | |
| Adderley Elijah | 2023 New York | 02:05:32 | |
| Manthey Rene | 2019 Hamburg | 02:05:53 | |
| George Glen | 2023 Dallas | 02:06:01 | |
| Hepworth Tom | 2023 Manchester | 02:06:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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