Moreno Pérez Andrea Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 115 similar athletes.

Performance Highlights

MEX MEX Flag Women 35-39 #124002 01:38:50 6th in AG | Top 31.6% 43rd | Top 36.8%
-01:22
45:33
Run Total
-00:09
05:42
Avg. Lap
+00:30
05:26
Best Lap
+02:05
46:56
Workout Total
+00:16
05:52
Avg. Workout
-00:39
06:27
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 115 athletes with similar finish time in Hyrox Pro Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 115 athletes with similar finish time in Hyrox Pro Women

Fast, slow, or steady?

Here’s the full breakdown of Moreno Pérez Andrea's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Moreno Pérez Andrea hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 115 athletes with similar finish time in Hyrox Pro Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Moreno Pérez Andrea’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moreno Pérez Andrea's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:12. Check the detail of the improvement plan below.

03:19 Potential Improvement 79.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Women
Splits Potential Improvement Time Focus During Training
Sandbag Lunges 03:19 09:08 to 05:49 79.0%
Ski Erg 00:31 05:30 to 04:59 12.3%
Rowing 00:16 05:33 to 05:17 6.3%
Burpees Broad Jump 00:04 05:54 to 05:50 1.6%
Sled Pull 00:02 07:27 to 07:25 0.8%
Sled Push 00:00 04:21 to 04:21 0.0%
Farmers Carry 00:00 02:56 to 02:56 0.0%
Wall Balls 00:00 06:07 to 06:07 0.0%
Run Total 00:00 45:33 to 45:33 0.0%

Splits Time

Moreno Pérez Andrea Perfect Race
Splits Total Average Total
Running 1 05:58 00:00 05:08 +00:50 00:00 +00:00
Ski Erg 05:30 05:58 04:58 +00:32 05:08 +00:50
Running 2 05:31 11:28 05:26 +00:05 10:06 +01:22
Sled Push 04:21 16:59 04:28 -00:07 15:32 +01:27
Running 3 05:31 21:20 05:48 -00:17 20:00 +01:20
Sled Pull 07:27 26:51 07:27 +00:00 25:48 +01:03
Running 4 05:26 34:18 05:52 -00:26 33:15 +01:03
Burpees Broad Jump 05:54 39:44 06:03 -00:09 39:07 +00:37
Running 5 05:36 45:38 06:00 -00:24 45:10 +00:28
Rowing 05:33 51:14 05:19 +00:14 51:10 +00:04
Running 6 05:33 56:47 05:59 -00:26 56:29 +00:18
Farmers Carry 02:56 01:02:20 03:00 -00:04 01:02:28 -00:08
Running 7 05:59 01:05:16 05:59 +00:00 01:05:28 -00:12
Sandbag Lunges 09:08 01:11:15 06:01 +03:07 01:11:27 -00:12
Running 8 06:04 01:20:23 06:41 -00:37 01:17:28 +02:55
Wall Balls 06:07 01:26:27 07:35 -01:28 01:24:09 +02:18
Roxzone 06:27 01:38:50 07:06 -00:39 01:38:50
Based on 115 athletes with similar finish time in Hyrox Pro Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Andrea Moreno Pérez demonstrates a significant strength in running, as evidenced by her total running time being 01:45 faster than the average. This suggests that she possesses a robust runner's profile. However, it's crucial to note that her first run segment was 00:54 slower than average, indicating a potentially slow start. As the race progressed, Andrea managed to improve her running times, with all subsequent running segments being faster than the average. This data suggests that Andrea might benefit from a more aggressive start to her race.

Andrea's overall performance ranked her in the top 48% of all athletes, and in the top 42% within her age group. These are commendable achievements, considering the competitive nature of the HYROX Pro category.

Segments to Improve:

  • Sandbag Lunges: This was Andrea's weakest segment, with a time 03:10 slower than average. To improve in this area, consider incorporating more lower body strength training into your routine. Exercises such as weighted lunges, squats, and deadlifts can help to build the necessary strength and endurance. Focusing on proper form during these exercises will also ensure optimal performance during the race.
  • Ski Erg: Andrea's performance in this segment was 00:32 slower than average, indicating a need for improvement. Incorporating more upper body and core workouts into your routine will help to enhance strength and endurance for the Ski Erg. Exercises such as pull-ups, push-ups, and planks are particularly effective.
  • Sled Push and Pull: While the athlete performed slightly better than average in these segments, there is still room for improvement. Specific power and strength training, focusing on the lower body and core, can help improve performance here. Weighted sled drills can be particularly beneficial.
  • Rowing: Andrea's rowing segment was 15 seconds slower than average. Incorporating rowing drills into her routine, focusing on power and endurance, will be beneficial. Interval training on the rowing machine can help improve both her power output and stamina.

Race Strategies:

Considering Andrea's overall performance and potential areas of improvement, the following strategies are recommended for future races:

  • Aggressive Start: Andrea tends to start slower in the first few segments of the race. Starting the race at a slightly faster pace might help her improve her overall time.
  • Focus on Transitions: Andrea's Roxzone time was faster than average, indicating she transitions well between exercises. However, there's always room for improvement. Practicing quick transitions between different exercises during training sessions could help shave off vital seconds during the race.
  • Strength Training: Considering Andrea's strength lies in running, focusing more on strength training could help balance her performance. This will be particularly effective in improving her performance in segments like the Sandbag Lunges, Ski Erg, Sled Push and Pull, and Rowing.
Similar Athletes
Dempsey Zoe 2024 Birmingham 01:38:40
Weiler Kayla 2023 New York 01:39:09
Akroyd Nicky 2024 World Championships Nice 01:38:58
Schnell Andrea 2024 World Championships Nice 01:39:03
Swiatowiec Brittany 2024 Chicago Navy Pier 01:38:50
Jarikova Ludmila 2022 Hamburg 01:38:36
Ho Tamara 2024 Singapore 01:38:59
Blamey Hannah 2024 Brisbane 01:39:12
Curti Giulia 2024 Milan 01:39:20
Schaefer Shannon 2021 New York 01:38:22

Measure Your Performance Against Top Athletes

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