Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 558 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mariscal Ivonne's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mariscal Ivonne's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mariscal Ivonne's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mariscal Ivonne's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:23 | 57:19 to 52:56 | 99.2% |
| Rowing | 00:02 | 05:48 to 05:46 | 0.8% |
| Ski Erg | 00:00 | 05:26 to 05:26 | 0.0% |
| Sled Push | 00:00 | 02:06 to 02:06 | 0.0% |
| Sled Pull | 00:00 | 06:20 to 06:20 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:53 to 06:53 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Sandbag Lunges | 00:00 | 04:45 to 04:45 | 0.0% |
| Wall Balls | 00:00 | 05:29 to 05:29 | 0.0% |
| Mariscal Ivonne | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:46 | 00:00 | 05:48 +02:58 | 00:00 +00:00 |
| Ski Erg | 05:26 | 08:46 | 05:27 -00:01 | 05:48 +02:58 |
| Running 2 | 06:42 | 14:12 | 06:21 +00:21 | 11:15 +02:57 |
| Sled Push | 02:06 | 20:54 | 03:16 -01:10 | 17:36 +03:18 |
| Running 3 | 07:29 | 23:00 | 06:41 +00:48 | 20:52 +02:08 |
| Sled Pull | 06:20 | 30:29 | 06:58 -00:38 | 27:33 +02:56 |
| Running 4 | 07:26 | 36:49 | 06:47 +00:39 | 34:31 +02:18 |
| Burpees Broad Jump | 06:53 | 44:15 | 08:06 -01:13 | 41:18 +02:57 |
| Running 5 | 06:30 | 51:08 | 07:05 -00:35 | 49:24 +01:44 |
| Rowing | 05:48 | 57:38 | 05:48 +00:00 | 56:29 +01:09 |
| Running 6 | 06:32 | 01:03:26 | 06:57 -00:25 | 01:02:17 +01:09 |
| Farmers Carry | 02:06 | 01:09:58 | 02:37 -00:31 | 01:09:14 +00:44 |
| Running 7 | 06:24 | 01:12:04 | 06:56 -00:32 | 01:11:51 +00:13 |
| Sandbag Lunges | 04:45 | 01:18:28 | 06:03 -01:18 | 01:18:47 -00:19 |
| Running 8 | 07:33 | 01:23:13 | 07:46 -00:13 | 01:24:50 -01:37 |
| Wall Balls | 05:29 | 01:30:46 | 06:25 -00:56 | 01:32:36 -01:50 |
| Roxzone | 11:59 | 01:48:08 | 09:07 +02:52 | 01:48:08 |
Ivonne Mariscal showed a commendable performance in the 2024 Ciudad de Mexico HYROX race, ranking in the top 15% of all athletes and top 17% within her age group. She demonstrated exceptional strength in the majority of the strength-focused segments such as the Sled Push, Sled Pull, Burpees Broad Jump, Farmers Carry, and Sandbag Lunges, where she was consistently faster than the average. This suggests a strong emphasis on strength training in her routine. However, her total running time was slower than average, indicating that running could be an area for improvement. Ivonne's Roxzone time was also slower than average, suggesting that she took longer rests or transition times. Her pacing in the initial running segments seems slower than the average, implying a potentially slower start.
While Ivonne's performance was strong overall, implementing a few race strategies could potentially improve her rank. Given her slower start in the initial running segments, she may benefit from a faster start strategy. This involves starting at a faster pace to gain an early lead, then maintaining a steady pace throughout the remainder of the race. Additionally, she could work on maintaining a consistent pace during the running segments to avoid fatigue towards the end of the race. Given her strength in the strength-focused segments, Ivonne could aim to push herself harder in these areas to make up for lost time in the running segments. Lastly, working on improving her transitions between exercises could result in significant time savings overall.
| Similar Athletes | |||
|---|---|---|---|
| Crews Karen | 2024 Birmingham | 01:48:19 | |
| Foo Melissa | 2024 Singapore National Stadium | 01:47:50 | |
| Pigoty Leonda | 2024 Madrid | 01:47:54 | |
| Bartels Alexandra | 2022 Bremen | 01:48:16 | |
| Smith Marion | 2024 Dallas | 01:48:05 | |
| Bentham Lauren | 2024 Glasgow | 01:48:21 | |
| Duijndam Anne | 2024 Rotterdam | 01:48:08 | |
| Griffiths Georgie | 2022 London | 01:48:01 | |
| Roth Alexandra | 2024 Vienna - European Championship | 01:48:18 | |
| Hall Cristina | 2023 Chicago - North American Open Championship | 01:47:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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