Landeros Rafael Performance Analysis

Dive into the performance of this athlete for 2024 Ciudad de Mexico with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 278 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Landeros Rafael view Lesmond Jade's full profile

Season 7 2024 Ciudad de Mexico (1674) HYROX PRO (81) Landeros Rafael

MEX M 25-29 #160010 01:34:51 19th in AG | Top 23.5% 91st | Top 25.7%

Performance Highlights

Workout Total 41:18 -02:11
Running Total 46:35 +02:11
Roxzone 07:03 -00:18
Average Lap 05:49 +00:19
Best Lap 04:55 +00:23

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Landeros Rafael's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Landeros Rafael's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Landeros Rafael's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Landeros Rafael's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 68 04:36 54.1%
Farmers Carry 77 00:53 10.4%
Rowing 97 00:45 8.8%
Roxzone 42 00:44 8.6%
Burpees Broad Jump 47 00:42 8.2%
Sled Push 37 00:21 4.1%
Ski Erg 72 00:20 3.9%
Sled Pull 28 00:08 1.6%
Sandbag Lunges 26 00:01 0.2%
Wall Balls 23 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Rafael Jade Total Time Average Total Time
Running 1 06:30 05:30 πŸ† 06:30 04:24 +02:06 04:24 +02:06
Ski Erg 04:33 04:22 πŸ† 11:03 04:21 +00:12 08:45 +02:18
Running 2 04:55 πŸ† 05:00 15:58 04:58 -00:03 13:43 +02:15
Sled Push 03:53 03:45 πŸ† 19:51 04:18 -00:25 18:01 +01:50
Running 3 05:37 05:23 πŸ† 25:28 05:36 +00:01 23:37 +01:51
Sled Pull 06:35 06:02 πŸ† 32:03 07:46 -01:11 31:23 +00:40
Running 4 05:41 05:21 πŸ† 37:44 05:34 +00:07 36:57 +00:47
Burpees Broad Jump 05:14 πŸ† 07:13 42:58 05:14 +00:00 42:11 +00:47
Running 5 05:56 05:23 πŸ† 48:54 05:43 +00:13 47:54 +01:00
Rowing 05:23 04:43 πŸ† 54:17 04:47 +00:36 52:41 +01:36
Running 6 05:51 05:27 πŸ† 01:00:08 05:37 +00:14 58:18 +01:50
Farmers Carry 03:16 02:31 πŸ† 01:03:24 02:44 +00:32 01:01:02 +02:22
Running 7 05:40 πŸ† 05:41 01:09:04 05:39 +00:01 01:06:41 +02:23
Sandbag Lunges 05:22 05:13 πŸ† 01:14:26 06:04 -00:42 01:12:45 +01:41
Running 8 06:29 πŸ† 06:35 01:20:55 06:30 -00:01 01:19:15 +01:40
Wall Balls 07:02 06:14 πŸ† 01:27:57 08:15 -01:13 01:27:30 +00:27
Roxzone 07:03 πŸ† 10:07 01:34:51 07:21 -00:18 01:34:51

Comparing with 278 athletes

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Similar Athletes
Allen Jamie 2022 Manchester 01:34:21 Compare
Kazimov Rza 2021 Leipzig 01:34:21 Compare
Lesmond Jade 2024 Birmingham 01:34:21 Compare
Tawhiti Dennis 2024 Perth 01:34:21 Compare
Curran Jack 2024 Manchester 01:34:21 Compare
Pohl Jannik 2020 Hannover 01:34:22 Compare
Ligthart Rowdy 2024 Maastricht 01:34:22 Compare
Rother Thomas 2022 Bremen 01:34:22 Compare
Chaber Tomasz 2024 Poznan 01:34:22 Compare
Carmina Riccardo 2023 Rotterdam 01:34:23 Compare

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