Hernández Hillary Performance Analysis

Dive into the performance of this athlete for 2024 Ciudad de Mexico with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 24 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hernández Hillary view Tsang Vicki's full profile

Season 7 2024 Ciudad de Mexico (1674) HYROX PRO (81) Hernández Hillary

MEX W 25-29 #130025 01:57:13 27th in AG | Top 33.3% 93rd | Top 26.3%

Performance Highlights

Workout Total 59:50 +06:17
Running Total 48:55 -05:29
Roxzone 08:31 -00:47
Average Lap 06:07 -00:40
Best Lap 05:02 -00:32

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hernández Hillary's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hernández Hillary's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hernández Hillary's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hernández Hillary's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 87 04:58 27.2%
Wall Balls 69 03:25 18.7%
Sandbag Lunges 73 02:14 12.2%
Burpees Broad Jump 73 02:09 11.8%
Roxzone 37 02:03 11.2%
Ski Erg 100 01:18 7.1%
Farmers Carry 78 01:07 6.1%
Rowing 91 01:03 5.7%
Sled Push 0 00:00 0.0%
Run Total 14 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Hillary Vicki Total Time Average Total Time
Running 1 06:51 05:45 🏆 06:51 05:43 +01:08 05:43 +01:08
Ski Erg 06:15 05:24 🏆 13:06 05:11 +01:04 10:54 +02:12
Running 2 05:02 🏆 05:45 18:08 06:28 -01:26 17:22 +00:46
Sled Push 03:17 🏆 04:42 21:25 05:01 -01:44 22:23 -00:58
Running 3 05:31 🏆 06:16 26:56 06:35 -01:04 28:58 -02:02
Sled Pull 12:16 06:50 🏆 39:12 09:10 +03:06 38:08 +01:04
Running 4 05:41 🏆 06:18 44:53 06:33 -00:52 44:41 +00:12
Burpees Broad Jump 08:12 🏆 08:34 53:05 07:30 +00:42 52:11 +00:54
Running 5 06:07 🏆 06:31 59:12 07:05 -00:58 59:16 -00:04
Rowing 06:12 05:42 🏆 01:05:24 05:34 +00:38 01:04:50 +00:34
Running 6 06:04 🏆 06:21 01:11:28 06:48 -00:44 01:11:38 -00:10
Farmers Carry 04:13 03:29 🏆 01:15:41 03:42 +00:31 01:15:20 +00:21
Running 7 06:23 🏆 06:38 01:22:04 07:03 -00:40 01:22:23 -00:19
Sandbag Lunges 08:22 07:14 🏆 01:30:26 07:27 +00:55 01:29:50 +00:36
Running 8 07:21 🏆 07:38 01:37:47 08:07 -00:46 01:37:57 -00:10
Wall Balls 11:03 🏆 12:09 01:48:50 09:58 +01:05 01:47:55 +00:55
Roxzone 08:31 🏆 11:29 01:57:13 09:18 -00:47 01:57:13

Comparing with 24 athletes

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Similar Athletes
O'Brien Evelyn 2024 Birmingham 01:56:44 Compare
Tsang Vicki 2024 Taipei 01:56:45 Compare
Mejia Atzin Yolo 2024 Ciudad de Mexico 01:56:45 Compare
Bessin Marie 2024 Bordeaux 01:56:46 Compare
Kok Ayla 2024 Rotterdam 01:56:54 Compare
Kling Jacqueline 2023 München 01:56:56 Compare
Thorkelsdottir Thuridur 2023 Glasgow 01:56:56 Compare
Lindqvist Anna 2024 Copenhagen 01:56:56 Compare
Lindqvist Anna 2024 Malaga 01:56:56 Compare
강 민경 2024 Incheon 01:57:02 Compare

Measure Your Performance Against Top Athletes

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