Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 161 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Gamiño Trejo Ruben's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Gamiño Trejo Ruben's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gamiño Trejo Ruben's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gamiño Trejo Ruben's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 20:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 14:42 | 01:12:03 to 57:21 | 73.4% |
| Farmers Carry | 05:20 | 08:31 to 03:11 | 26.6% |
| Ski Erg | 00:00 | 04:41 to 04:41 | 0.0% |
| Sled Push | 00:00 | 03:05 to 03:05 | 0.0% |
| Sled Pull | 00:00 | 05:35 to 05:35 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:33 to 06:33 | 0.0% |
| Rowing | 00:00 | 05:04 to 05:04 | 0.0% |
| Sandbag Lunges | 00:00 | 07:55 to 07:55 | 0.0% |
| Wall Balls | 00:00 | 05:15 to 05:15 | 0.0% |
| Gamiño Trejo Ruben | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:31 | 00:00 | 05:53 +00:38 | 00:00 +00:00 |
| Ski Erg | 04:41 | 06:31 | 05:01 -00:20 | 05:53 +00:38 |
| Running 2 | 05:25 | 11:12 | 06:36 -01:11 | 10:54 +00:18 |
| Sled Push | 03:05 | 16:37 | 04:24 -01:19 | 17:30 -00:53 |
| Running 3 | 05:44 | 19:42 | 07:39 -01:55 | 21:54 -02:12 |
| Sled Pull | 05:35 | 25:26 | 07:46 -02:11 | 29:33 -04:07 |
| Running 4 | 06:06 | 31:01 | 07:45 -01:39 | 37:19 -06:18 |
| Burpees Broad Jump | 06:33 | 37:07 | 09:24 -02:51 | 45:04 -07:57 |
| Running 5 | 07:06 | 43:40 | 08:13 -01:07 | 54:28 -10:48 |
| Rowing | 05:04 | 50:46 | 05:42 -00:38 | 01:02:41 -11:55 |
| Running 6 | 10:15 | 55:50 | 07:55 +02:20 | 01:08:23 -12:33 |
| Farmers Carry | 08:31 | 01:06:05 | 03:09 +05:22 | 01:16:18 -10:13 |
| Running 7 | 15:14 | 01:14:36 | 07:57 +07:17 | 01:19:27 -04:51 |
| Sandbag Lunges | 07:55 | 01:29:50 | 08:51 -00:56 | 01:27:24 +02:26 |
| Running 8 | 15:46 | 01:37:45 | 10:54 +04:52 | 01:36:15 +01:30 |
| Wall Balls | 05:15 | 01:53:31 | 11:31 -06:16 | 01:47:09 +06:22 |
| Roxzone | 12:30 | 02:11:08 | 12:28 +00:02 | 02:11:08 |
Ruben Gamiño Trejo, your overall performance in the 2024 Ciudad de Mexico HYROX race placed you within the top 92% of 905 athletes. Specifically, you ranked 837 overall and 186 in your respective age group of 30-34. Your total race time was 02:11:08, with a total running time of 01:12:03. This running time was slower than the average by 08:31. This indicates a stronger performance in strength-based exercises compared to running.
Looking at the initial race segments, it appears that you started slower than average in Running 1 but then made significant gains in subsequent segments. This could suggest that your initial pacing was too slow, or perhaps you needed a longer warm-up period. However, your performance significantly improved in the middle sections of the race, but then dropped in the final segments.
Considering your race performance, here are some strategies for future races:
| Similar Athletes | |||
|---|---|---|---|
| Moncer Anthony | 2024 Paris | 02:10:42 | |
| Dr. Bagi Tamás Zoltán | 2024 Karlsruhe | 02:10:43 | |
| Alfieri Moritz | 2023 Milan | 02:11:01 | |
| Mendoza Daniel | 2024 Ciudad de Mexico | 02:10:40 | |
| Gatt Conrad Neil | 2024 Köln | 02:11:20 | |
| Robinson Donet | 2022 New York | 02:11:17 | |
| Ameri Mike | 2022 Basel | 02:10:43 | |
| James Nicholas | 2024 London | 02:11:33 | |
| Ayers Ben | 2023 Singapore | 02:10:49 | |
| Bulthuis Elmer | 2024 Rotterdam | 02:11:09 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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