Figueroa Santillán Emiliano
Performance Analysis
Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
279 similar athletes.
Race Summary
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men
Running
We compare the athlete's running times with peers who have similar finish times.
This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
Based on 279 athletes with similar finish time in Hyrox Men
Workouts
We compare the athlete's workout times for each station with peers who have similar finish times.
This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
Based on 279 athletes with similar finish time in Hyrox Men
Pacing Quality
This section showcases the entire Figueroa Santillán Emiliano's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Figueroa Santillán Emiliano's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
Based on 279 athletes with similar finish time in Hyrox Men
Spread of Splits Time
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Figueroa Santillán Emiliano's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Percentile based on all the athletes who competed in Hyrox Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Figueroa Santillán Emiliano's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
09:31.
Check the detail of the improvement plan below.
07:07
Potential Improvement
74.8%
Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance:
Emiliano Figueroa Santillán showed a commendable performance in the 2024 Ciudad de Mexico HYROX race. Despite being in the top 86% overall, his performance revealed a more strength-oriented profile. His total running time was slower than average, indicating a need to focus more on running training. Initial segments revealed he started slower than average, which could have affected his overall time. However, his performance in strength-based exercises like the Sled Push, Burpees Broad Jump, Sandbag Lunges, and Wall Balls was notably good. This indicates a strong base for strength-related exercises and with some focused training on running, Emiliano has the potential to significantly improve his future performances.
Segments to Improve:
Run Total:
- Emiliano's total running time was slower than average, indicating a need for more running-focused training. Interval running drills can help improve speed and endurance. Incorporating hill sprints could also prove beneficial as they help build strength and power, which can improve overall running speed.
Sled Pull, Wall Balls, Rowing, Ski Erg, Farmers Carry:
- Despite showing strength in some areas, these segments were slower than average. Emiliano should work on his technique in these exercises. For example, in the Sled Pull, he could benefit from working on his stance and grip. With Wall Balls, he could work on his squat and throw technique. Incorporating more of these exercises into his training routine can help improve performance over time.
Roxzone:
- Emiliano's Roxzone time was faster than average, indicating he rested more or took more time in transitions. He should focus on improving his overall fitness and transition time. High-intensity interval training (HIIT) can help improve fitness levels, while practicing transitions can help reduce Roxzone time.
Race Strategies:
In future races, Emiliano should focus on maintaining a steady pace throughout the race. Starting too slow can impact overall time, so it's crucial to find a balance between conserving energy and keeping a competitive speed. Additionally, working on transitions between exercises can help reduce the Roxzone time. Lastly, focusing on the form and technique in the strength-based exercises will ensure that no energy is wasted and performance is optimized.
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