Del Castillo Indira Performance Analysis

Dive into the performance of this athlete for 2024 Ciudad de Mexico with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 28 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Del Castillo Indira view Witton Ruby's full profile

Season 7 2024 Ciudad de Mexico (1674) HYROX PRO (73) Del Castillo Indira

MEX W 35-39 #124034 01:57:46 16th in AG | Top 21.9% 94th | Top 26.6%

Performance Highlights

Workout Total 59:45 +06:01
Running Total 51:02 -02:42
Roxzone 07:05 -02:44
Average Lap 06:23 -00:23
Best Lap 05:30 +00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Del Castillo Indira's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Del Castillo Indira's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Del Castillo Indira's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Del Castillo Indira's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 74 03:39 24.0%
Farmers Carry 100 03:20 21.9%
Sled Push 77 02:03 13.5%
Wall Balls 47 01:34 10.3%
Ski Erg 100 01:19 8.6%
Burpees Broad Jump 54 01:07 7.3%
Rowing 93 00:53 5.8%
Sandbag Lunges 47 00:52 5.7%
Run Total 27 00:24 2.6%
Roxzone 24 00:03 0.3%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Indira Ruby Total Time Average Total Time
Running 1 07:25 05:32 πŸ† 07:25 05:22 +02:03 05:22 +02:03
Ski Erg 06:18 05:42 πŸ† 13:43 05:14 +01:04 10:36 +03:07
Running 2 05:30 05:14 πŸ† 19:13 06:25 -00:55 17:01 +02:12
Sled Push 05:40 03:32 πŸ† 24:53 04:46 +00:54 21:47 +03:06
Running 3 05:48 05:41 πŸ† 30:41 06:46 -00:58 28:33 +02:08
Sled Pull 11:05 πŸ† 11:49 41:46 09:44 +01:21 38:17 +03:29
Running 4 06:12 05:40 πŸ† 47:58 06:58 -00:46 45:15 +02:43
Burpees Broad Jump 07:09 06:44 πŸ† 55:07 07:07 +00:02 52:22 +02:45
Running 5 06:14 05:55 πŸ† 01:01:21 07:09 -00:55 59:31 +01:50
Rowing 06:14 05:53 πŸ† 01:07:35 05:40 +00:34 01:05:11 +02:24
Running 6 06:22 05:53 πŸ† 01:13:57 06:51 -00:29 01:12:02 +01:55
Farmers Carry 06:21 06:20 πŸ† 01:20:18 03:43 +02:38 01:15:45 +04:33
Running 7 06:33 06:03 πŸ† 01:26:51 06:53 -00:20 01:22:38 +04:13
Sandbag Lunges 07:00 04:55 πŸ† 01:33:51 07:21 -00:21 01:29:59 +03:52
Running 8 07:00 πŸ† 07:10 01:40:51 07:49 -00:49 01:37:48 +03:03
Wall Balls 09:58 πŸ† 11:23 01:50:49 10:09 -00:11 01:47:57 +02:52
Roxzone 07:05 πŸ† 14:08 01:57:46 09:49 -02:44 01:57:46

Comparing with 28 athletes

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Similar Athletes
Navio Horcas Soraya 2022 Madrid 01:57:17 Compare
KrΓΌger Susann 2024 Madrid 01:57:17 Compare
Steer Denise 2023 Birmingham 01:57:21 Compare
Williams Rebecca 2022 Dallas 01:57:24 Compare
Mattingly Haven 2024 Chicago Navy Pier 01:57:24 Compare
Witton Ruby 2024 Birmingham 01:57:28 Compare
KΓΆnig Tanja 2019 Hamburg 01:57:29 Compare
Cooper Jan 2023 Dublin 01:57:32 Compare
Houlden Rebecca 2023 Melbourne 01:57:33 Compare
Ruck Angela 2024 Stuttgart 01:57:36 Compare

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