Cadena Dominguez Héctor Eduardo Performance Analysis

Dive into the performance of this athlete for 2024 Ciudad de Mexico with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 77 similar athletes.

Season 7 2024 Ciudad de Mexico (1674) HYROX (246) Cadena Dominguez Héctor Eduardo

MEX M 35-39 #121017 02:20:32 171st in AG | Top 69.5% 875th | Top 66.3%

Performance Highlights

Workout Total 45:12 -13:32
Running Total 01:24:19 +14:29
Roxzone 11:05 -01:07
Average Lap 10:33 +01:51
Best Lap 08:28 +02:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Cadena Dominguez Héctor Eduardo's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Cadena Dominguez Héctor Eduardo's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cadena Dominguez Héctor Eduardo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cadena Dominguez Héctor Eduardo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 95 20:53 88.4%
Roxzone 38 01:16 5.4%
Rowing 79 00:53 3.7%
Ski Erg 47 00:16 1.1%
Sled Pull 28 00:16 1.1%
Farmers Carry 27 00:04 0.3%
Sled Push 7 00:00 0.0%
Burpees Broad Jump 23 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%
Wall Balls 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:08 07:08 06:14 +00:54 06:14 +00:54
Ski Erg 05:07 12:15 05:09 -00:02 11:23 +00:52
Running 2 08:28 20:43 07:16 +01:12 18:39 +02:04
Sled Push 02:21 23:04 04:34 -02:13 23:13 -00:09
Running 3 09:27 32:31 08:29 +00:58 31:42 +00:49
Sled Pull 06:59 39:30 08:17 -01:18 39:59 -00:29
Running 4 09:02 48:32 08:30 +00:32 48:29 +00:03
Burpees Broad Jump 07:38 56:10 09:45 -02:07 58:14 -02:04
Running 5 10:19 01:06:29 09:21 +00:58 01:07:35 -01:06
Rowing 06:19 01:12:48 05:48 +00:31 01:13:23 -00:35
Running 6 11:03 01:23:51 08:54 +02:09 01:22:17 +01:34
Farmers Carry 02:40 01:26:31 03:20 -00:40 01:25:37 +00:54
Running 7 11:15 01:37:46 08:47 +02:28 01:34:24 +03:22
Sandbag Lunges 06:21 01:44:07 08:49 -02:28 01:43:13 +00:54
Running 8 17:42 02:01:49 12:05 +05:37 01:55:18 +06:31
Wall Balls 07:47 02:09:36 13:02 -05:15 02:08:20 +01:16
Roxzone 11:05 02:20:32 12:12 -01:07 02:20:32

Comparing with 77 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Gertje Eduard 2020 Karlsruhe 02:20:48 Compare
Austin Garred 2020 Dallas 02:20:29 Compare
Meadows Simon 2024 Malaga 02:20:33 Compare
Ziemke Renee 2019 Hamburg 02:20:06 Compare
Goczyla Sven 2019 Essen 02:20:07 Compare
Triller Thomas 2019 Leipzig 02:20:43 Compare
Bentien Ronald 2021 Hamburg 02:20:12 Compare
Coleman Jay 2021 Dallas 02:20:26 Compare
Ryan Dean 2021 Birmingham 02:20:15 Compare
Salzmann Ralf Thomas 2021 Leipzig 02:20:38 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Mexico City 01:52:19 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan