Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 733 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sled Pull | 00:53 (From 07:34 to 06:41) | 55.2% |
| Ski Erg | 00:22 (From 05:45 to 05:23) | 22.9% |
| Wall Balls | 00:10 (From 06:16 to 06:06) | 10.4% |
| Farmers Carry | 00:06 (From 02:37 to 02:31) | 6.3% |
| Rowing | 00:05 (From 05:46 to 05:41) | 5.2% |
| Sled Push | 00:00 (From 03:06 to 03:06) | 0.0% |
| BBJ | 00:00 (From 06:51 to 06:51) | 0.0% |
| Sandbag Lunges | 00:00 (From 05:38 to 05:38) | 0.0% |
| Run Total | 00:00 (From 51:05 to 51:05) | 0.0% |
| Stangel Sloane | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:10 | 00:00 | 05:41 -00:31 | 00:00 +00:00 |
| Ski Erg | 05:45 | 05:10 | 05:23 +00:22 | 05:41 -00:31 |
| Running 2 | 06:02 | 10:55 | 06:11 -00:09 | 11:04 -00:09 |
| Sled Push | 03:06 | 16:57 | 03:07 -00:01 | 17:15 -00:18 |
| Running 3 | 06:08 | 20:03 | 06:33 -00:25 | 20:22 -00:19 |
| Sled Pull | 07:34 | 26:11 | 06:43 +00:51 | 26:55 -00:44 |
| Running 4 | 06:42 | 33:45 | 06:36 +00:06 | 33:38 +00:07 |
| Burpees Broad Jump | 06:51 | 40:27 | 07:41 -00:50 | 40:14 +00:13 |
| Running 5 | 06:34 | 47:18 | 06:50 -00:16 | 47:55 -00:37 |
| Rowing | 05:46 | 53:52 | 05:42 +00:04 | 54:45 -00:53 |
| Running 6 | 07:04 | 59:38 | 06:44 +00:20 | 01:00:27 -00:49 |
| Farmers Carry | 02:37 | 01:06:42 | 02:34 +00:03 | 01:07:11 -00:29 |
| Running 7 | 06:33 | 01:09:19 | 06:41 -00:08 | 01:09:45 -00:26 |
| Sandbag Lunges | 05:38 | 01:15:52 | 05:50 -00:12 | 01:16:26 -00:34 |
| Running 8 | 06:56 | 01:21:30 | 07:27 -00:31 | 01:22:16 -00:46 |
| Wall Balls | 06:16 | 01:28:26 | 06:12 +00:04 | 01:29:43 -01:17 |
| Roxzone | 10:06 | 01:44:37 | 08:42 +01:24 | 01:44:37 |
Sloane Stangel demonstrated a commendable performance in the 2024 Chicago Navy Pier Hyrox race. Her overall rank was 438, placing her in the top 31% of the 1404 athletes who participated. Specifically, she ranked 89th in her age group (25-29), which places her in the top 38% of 234 athletes. Her total running time was 51:05, which was 1:57 faster than the average for her finish time. This indicates that Sloane has a runner profile.
Throughout the race, Sloane exhibited a strong start, particularly in the first four running segments where she started faster than average. However, towards the end of the race, her performance in the Roxzone, Sled Pull, and Wall Balls segments revealed areas for improvement.
For future races, Sloane might consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Bevan Summer | 2023 London | 01:45:00 | |
| Geraghty Courtney | 2024 Dublin | 01:44:46 | |
| Corre Maylys | 2024 Bilbao | 01:44:20 | |
| Carolan Melissa | 2024 Dublin | 01:44:33 | |
| Jacomme Aurelie | 2023 Rotterdam | 01:44:48 | |
| Lepke Tatjana | 2020 Hannover | 01:45:05 | |
| Dryden Sarah | 2024 Stockholm | 01:44:33 | |
| Ramirez Patty | 2023 Los Angeles | 01:44:55 | |
| Cosseron Emeline | 2024 Paris | 01:44:37 | |
| Van Isacker Claire | 2023 Rotterdam | 01:44:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Stangel Sloane
