Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 718 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cosseron Emeline's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cosseron Emeline's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cosseron Emeline's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cosseron Emeline's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:31 | 10:00 to 07:29 | 54.7% |
| Wall Balls | 01:15 | 07:19 to 06:04 | 27.2% |
| Sled Push | 00:33 | 03:41 to 03:08 | 12.0% |
| Sandbag Lunges | 00:17 | 05:57 to 05:40 | 6.2% |
| Ski Erg | 00:00 | 05:11 to 05:11 | 0.0% |
| Sled Pull | 00:00 | 05:49 to 05:49 | 0.0% |
| Rowing | 00:00 | 05:40 to 05:40 | 0.0% |
| Farmers Carry | 00:00 | 02:27 to 02:27 | 0.0% |
| Run Total | 00:00 | 50:42 to 50:42 | 0.0% |
| Cosseron Emeline | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:48 | 00:00 | 05:40 -00:52 | 00:00 +00:00 |
| Ski Erg | 05:11 | 04:48 | 05:23 -00:12 | 05:40 -00:52 |
| Running 2 | 05:59 | 09:59 | 06:11 -00:12 | 11:03 -01:04 |
| Sled Push | 03:41 | 15:58 | 03:07 +00:34 | 17:14 -01:16 |
| Running 3 | 06:16 | 19:39 | 06:34 -00:18 | 20:21 -00:42 |
| Sled Pull | 05:49 | 25:55 | 06:43 -00:54 | 26:55 -01:00 |
| Running 4 | 06:37 | 31:44 | 06:36 +00:01 | 33:38 -01:54 |
| Burpees Broad Jump | 10:00 | 38:21 | 07:40 +02:20 | 40:14 -01:53 |
| Running 5 | 06:32 | 48:21 | 06:51 -00:19 | 47:54 +00:27 |
| Rowing | 05:40 | 54:53 | 05:42 -00:02 | 54:45 +00:08 |
| Running 6 | 06:35 | 01:00:33 | 06:44 -00:09 | 01:00:27 +00:06 |
| Farmers Carry | 02:27 | 01:07:08 | 02:34 -00:07 | 01:07:11 -00:03 |
| Running 7 | 06:28 | 01:09:35 | 06:42 -00:14 | 01:09:45 -00:10 |
| Sandbag Lunges | 05:57 | 01:16:03 | 05:49 +00:08 | 01:16:27 -00:24 |
| Running 8 | 07:31 | 01:22:00 | 07:28 +00:03 | 01:22:16 -00:16 |
| Wall Balls | 07:19 | 01:29:31 | 06:11 +01:08 | 01:29:44 -00:13 |
| Roxzone | 07:56 | 01:44:37 | 08:42 -00:46 | 01:44:37 |
Emeline Cosseron's performance in the 2024 Paris HYROX event showcases her as a strong and consistent competitor. With her overall rank standing at 539, placing her in the top 23% of 2328 athletes, she demonstrates a well rounded athletic aptitude. This is further emphasized by her ranking in the top 25% of her age group. Her total running time of 00:50:42, which is 02:20 faster than the average time, shows she has a strong runner profile.
From the analysis of her splits, it is clear that Cosseron started the race at a faster pace than average, maintained her speed in the middle segments, and finished strong. Her pace management appears to be effective, as she consistently outperformed the average times in the majority of the race segments. It is also noteworthy that her Roxzone time was faster than average, indicating that she manages her transitions efficiently and recovers well between exercise zones.
Emeline should consider implementing the following strategies for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Adams Nikola | 2023 Wien | 01:44:45 | |
| Cunningham Justine | 2024 Dallas | 01:44:58 | |
| Schoen Robyn | 2024 Dallas | 01:44:10 | |
| Saenyaukhot Hathaichanok | 2022 Leipzig | 01:44:38 | |
| Nutt Carol | 2023 Glasgow | 01:44:36 | |
| Hristova Yoana | 2024 Glasgow | 01:45:06 | |
| Hamlin Ema | 2022 Manchester | 01:44:28 | |
| Bouvy Lilian | 2022 Amsterdam | 01:44:59 | |
| Spitz Sinah | 2019 Nürnberg | 01:44:24 | |
| Loughran Lisa | 2021 New York | 01:44:14 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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