Rolette James Performance Analysis

Dive into the performance of this athlete for 2024 Chicago Navy Pier with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 609 similar athletes.

Season 24/25 2024 Chicago Navy Pier (1694) HYROX (1412) Men (814) Rolette James

USA Men 60-64 #102008 01:51:36 8th in AG | Top 80.0% 717th | Top 88.1%

Performance Highlights

Workout Total 53:45 +06:36
Running Total 49:17 -05:12
Roxzone 08:38 -01:39
Average Lap 06:10 -00:36
Best Lap 05:47 +00:12

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Rolette James's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Rolette James's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rolette James's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rolette James's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:34 00:00 05:26 -00:52 00:00 +00:00
Ski Erg 04:54 04:34 04:49 +00:05 05:26 -00:52
Running 2 05:47 09:28 06:01 -00:14 10:15 -00:47
Sled Push 03:58 15:15 03:43 +00:15 16:16 -01:01
Running 3 06:12 19:13 06:45 -00:33 19:59 -00:46
Sled Pull 05:34 25:25 06:35 -01:01 26:44 -01:19
Running 4 06:12 30:59 06:45 -00:33 33:19 -02:20
Burpees Broad Jump 09:05 37:11 07:39 +01:26 40:04 -02:53
Running 5 06:21 46:16 07:04 -00:43 47:43 -01:27
Rowing 05:31 52:37 05:23 +00:08 54:47 -02:10
Running 6 05:54 58:08 06:51 -00:57 01:00:10 -02:02
Farmers Carry 02:26 01:04:02 02:45 -00:19 01:07:01 -02:59
Running 7 06:12 01:06:28 06:48 -00:36 01:09:46 -03:18
Sandbag Lunges 09:54 01:12:40 07:01 +02:53 01:16:34 -03:54
Running 8 08:10 01:22:34 08:30 -00:20 01:23:35 -01:01
Wall Balls 12:23 01:30:44 09:14 +03:09 01:32:05 -01:21
Roxzone 08:38 01:51:36 10:17 -01:39 01:51:36

Comparing with 609 athletes

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Similar Athletes
Klimmeck Mark 2018 Essen 01:51:20 Compare
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Mazzola Rick 2022 Dallas 01:51:34 Compare
Frenkel Mark 2023 Dallas 01:51:41 Compare
Neuteleers Stef 2024 Rotterdam 01:51:23 Compare
Lange Artur 2021 Stuttgart 01:52:02 Compare
Pöppel Julian 2023 Hamburg 01:51:31 Compare
Michalik Nik 2024 Melbourne 01:51:30 Compare

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Other Results from this athlete
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