Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 653 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Noel Christophe's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Noel Christophe's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Noel Christophe's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Noel Christophe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:23 | 55:26 to 52:03 | 63.8% |
| Wall Balls | 01:10 | 10:14 to 09:04 | 22.0% |
| Burpees Broad Jump | 00:45 | 08:13 to 07:28 | 14.2% |
| Ski Erg | 00:00 | 04:36 to 04:36 | 0.0% |
| Sled Push | 00:00 | 03:23 to 03:23 | 0.0% |
| Sled Pull | 00:00 | 05:57 to 05:57 | 0.0% |
| Rowing | 00:00 | 04:55 to 04:55 | 0.0% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Sandbag Lunges | 00:00 | 06:51 to 06:51 | 0.0% |
| Noel Christophe | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:16 | 00:00 | 05:27 -00:11 | 00:00 +00:00 |
| Ski Erg | 04:36 | 05:16 | 04:49 -00:13 | 05:27 -00:11 |
| Running 2 | 06:29 | 09:52 | 06:02 +00:27 | 10:16 -00:24 |
| Sled Push | 03:23 | 16:21 | 03:43 -00:20 | 16:18 +00:03 |
| Running 3 | 07:52 | 19:44 | 06:46 +01:06 | 20:01 -00:17 |
| Sled Pull | 05:57 | 27:36 | 06:35 -00:38 | 26:47 +00:49 |
| Running 4 | 06:55 | 33:33 | 06:45 +00:10 | 33:22 +00:11 |
| Burpees Broad Jump | 08:13 | 40:28 | 07:40 +00:33 | 40:07 +00:21 |
| Running 5 | 06:58 | 48:41 | 07:05 -00:07 | 47:47 +00:54 |
| Rowing | 04:55 | 55:39 | 05:22 -00:27 | 54:52 +00:47 |
| Running 6 | 06:51 | 01:00:34 | 06:52 -00:01 | 01:00:14 +00:20 |
| Farmers Carry | 01:57 | 01:07:25 | 02:44 -00:47 | 01:07:06 +00:19 |
| Running 7 | 06:39 | 01:09:22 | 06:49 -00:10 | 01:09:50 -00:28 |
| Sandbag Lunges | 06:51 | 01:16:01 | 07:00 -00:09 | 01:16:39 -00:38 |
| Running 8 | 08:30 | 01:22:52 | 08:30 +00:00 | 01:23:39 -00:47 |
| Wall Balls | 10:14 | 01:31:22 | 09:14 +01:00 | 01:32:09 -00:47 |
| Roxzone | 10:10 | 01:51:38 | 10:15 -00:05 | 01:51:38 |
Christophe Noel, in the age group of 50-54, showed a robust performance in the 2024 Paris HYROX race. A general overview of his performance indicates that he has a balanced profile, showing competence in both strength and running events, although there is room for improvement in both. His overall time of 01:51:38 places him in the top 90% of the 1579 athletes, and his total running time was slightly slower than the average at 00:55:26.
Christophe started the race strong, completing the first running segment faster than average. However, his speed slowed down in the subsequent runs, indicating that he may have started too fast. This is an area where race pacing strategy could be improved. Despite slower running times in the later segments, his strength-based events were consistently above average, indicating a strong base of physical power.
For future races, focusing on pacing strategy during the running segments could help improve overall time. Starting at a comfortably fast pace and gradually increasing speed could help maintain energy for the later segments of the race. Implementing specific training for the identified areas of improvement could also help enhance performance. Additionally, focusing on efficient technique during the strength-based segments could help save energy and improve speed. Lastly, practicing transitions between exercise zones could help reduce Roxzone time and improve overall race time.
| Similar Athletes | |||
|---|---|---|---|
| Burns Ryan | 2021 Dallas | 01:51:18 | |
| Saunders Mathew | 2023 London | 01:51:46 | |
| Gardner Harry | 2022 London | 01:51:50 | |
| Gennaro Raffaele | 2024 Rimini | 01:51:23 | |
| Mantravadi Avinash | 2023 Chicago | 01:51:18 | |
| Chalk Christopher | 2024 Manchester | 01:51:24 | |
| Moscardi Davide | 2024 Milan | 01:51:30 | |
| Wasniewski Sean | 2023 Birmingham | 01:51:22 | |
| Pozzebon Luciano | 2024 Rimini | 01:51:09 | |
| Hutmacher Scott | 2023 Chicago - North American Open Championship | 01:51:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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