Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
Compare With Another Athlete
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 01:27 (From 04:43 to 03:16) | 40.5% |
| Sandbag Lunges | 00:38 (From 04:07 to 03:29) | 17.7% |
| Sled Push | 00:31 (From 02:25 to 01:54) | 14.4% |
| Run Total | 00:26 (From 34:08 to 33:42) | 12.1% |
| Farmers Carry | 00:22 (From 01:54 to 01:32) | 10.2% |
| Wall Balls | 00:11 (From 04:28 to 04:17) | 5.1% |
| Ski Erg | 00:00 (From 03:58 to 03:58) | 0.0% |
| Sled Pull | 00:00 (From 03:13 to 03:13) | 0.0% |
| Rowing | 00:00 (From 04:13 to 04:13) | 0.0% |
| Penney Robert | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:59 | 00:00 | 03:53 -00:54 | 00:00 +00:00 |
| Ski Erg | 03:58 | 02:59 | 04:09 -00:11 | 03:53 -00:54 |
| Running 2 | 04:02 | 06:57 | 04:08 -00:06 | 08:02 -01:05 |
| Sled Push | 02:25 | 10:59 | 02:22 +00:03 | 12:10 -01:11 |
| Running 3 | 04:38 | 13:24 | 04:25 +00:13 | 14:32 -01:08 |
| Sled Pull | 03:13 | 18:02 | 03:49 -00:36 | 18:57 -00:55 |
| Running 4 | 04:26 | 21:15 | 04:25 +00:01 | 22:46 -01:31 |
| Burpees Broad Jump | 04:43 | 25:41 | 03:49 +00:54 | 27:11 -01:30 |
| Running 5 | 04:40 | 30:24 | 04:31 +00:09 | 31:00 -00:36 |
| Rowing | 04:13 | 35:04 | 04:24 -00:11 | 35:31 -00:27 |
| Running 6 | 04:29 | 39:17 | 04:26 +00:03 | 39:55 -00:38 |
| Farmers Carry | 01:54 | 43:46 | 01:46 +00:08 | 44:21 -00:35 |
| Running 7 | 04:25 | 45:40 | 04:25 +00:00 | 46:07 -00:27 |
| Sandbag Lunges | 04:07 | 50:05 | 03:53 +00:14 | 50:32 -00:27 |
| Running 8 | 04:32 | 54:12 | 04:43 -00:11 | 54:25 -00:13 |
| Wall Balls | 04:28 | 58:44 | 04:52 -00:24 | 59:08 -00:24 |
| Roxzone | 05:41 | 01:08:47 | 04:47 +00:54 | 01:08:47 |
Robert Penney showed an impressive performance in the 2024 Chicago Navy Pier HYROX event, ranking within the top 3% of all athletes, and securing a strong 7th position within his age group (35-39). The overall time of 01:08:47 is reflective of his superior fitness levels and competence in this competition.
His running prowess was particularly noteworthy with a Total running time of 00:34:08. This was a full minute faster than the average, affirming Robert as a runner-profile athlete. From the analysis of his split times from running segments 1 to 4, it is evident that he started the race at a faster pace than average, which he mostly maintained throughout the course.
Considering Robert's strengths and areas for improvement, the following strategies are recommended for future races:
| Similar Athletes | |||
|---|---|---|---|
| Mary Bastien | 2024 Marseille | 01:09:01 | |
| Ångman Johan | 2024 Copenhagen | 01:08:30 | |
| Hill Nik | 2024 Copenhagen | 01:08:51 | |
| Falaise Tiwakan | 2024 Vienna - European Championship | 01:09:06 | |
| Farmer Trey | 2023 Los Angeles | 01:09:10 | |
| Rummel Rune | 2024 Copenhagen | 01:08:56 | |
| Larkins Tom | 2024 Melbourne | 01:08:49 | |
| Ortolano Leonardo | 2023 Köln | 01:08:33 | |
| Jenkinson Mark | 2023 Barcelona | 01:08:39 | |
| Speer Adam | 2024 Dublin | 01:08:52 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 New York Penney Robert, Gilbert Don | 01:07:50 | |
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Penney Robert
