Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
Compare With Another Athlete
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 01:43 (From 07:34 to 05:51) | 52.0% |
| Wall Balls | 00:47 (From 05:21 to 04:34) | 23.7% |
| Run Total | 00:33 (From 45:52 to 45:19) | 16.7% |
| Sandbag Lunges | 00:15 (From 04:52 to 04:37) | 7.6% |
| Ski Erg | 00:00 (From 05:00 to 05:00) | 0.0% |
| Sled Push | 00:00 (From 02:20 to 02:20) | 0.0% |
| Sled Pull | 00:00 (From 05:18 to 05:18) | 0.0% |
| Rowing | 00:00 (From 05:18 to 05:18) | 0.0% |
| Farmers Carry | 00:00 (From 02:06 to 02:06) | 0.0% |
| Mchugh Tara | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:07 | 00:00 | 05:09 -01:02 | 00:00 +00:00 |
| Ski Erg | 05:00 | 04:07 | 05:08 -00:08 | 05:09 -01:02 |
| Running 2 | 05:27 | 09:07 | 05:30 -00:03 | 10:17 -01:10 |
| Sled Push | 02:20 | 14:34 | 02:45 -00:25 | 15:47 -01:13 |
| Running 3 | 05:55 | 16:54 | 05:47 +00:08 | 18:32 -01:38 |
| Sled Pull | 05:18 | 22:49 | 05:51 -00:33 | 24:19 -01:30 |
| Running 4 | 05:53 | 28:07 | 05:49 +00:04 | 30:10 -02:03 |
| Burpees Broad Jump | 07:34 | 34:00 | 06:13 +01:21 | 35:59 -01:59 |
| Running 5 | 06:57 | 41:34 | 05:57 +01:00 | 42:12 -00:38 |
| Rowing | 05:18 | 48:31 | 05:24 -00:06 | 48:09 +00:22 |
| Running 6 | 05:55 | 53:49 | 05:52 +00:03 | 53:33 +00:16 |
| Farmers Carry | 02:06 | 59:44 | 02:15 -00:09 | 59:25 +00:19 |
| Running 7 | 05:51 | 01:01:50 | 05:51 +00:00 | 01:01:40 +00:10 |
| Sandbag Lunges | 04:52 | 01:07:41 | 04:52 +00:00 | 01:07:31 +00:10 |
| Running 8 | 05:51 | 01:12:33 | 06:16 -00:25 | 01:12:23 +00:10 |
| Wall Balls | 05:21 | 01:18:24 | 05:01 +00:20 | 01:18:39 -00:15 |
| Roxzone | 07:03 | 01:30:40 | 07:00 +00:03 | 01:30:40 |
Tara Mchugh displayed an impressive performance in the HYROX Chicago Navy Pier event, finishing in the top 18% of all athletes and the top 19% in her age group. Her total running time was faster than the average by 40 seconds, indicating a strong running performance. In terms of pacing, Tara started the race faster than average in the first running segment and maintained a steady pace throughout the race. This suggests that she has a balanced hybrid profile, excelling in both running and strength segments.
During the race, Tara should focus on maintaining a steady pace throughout all segments, especially in the beginning segments where she tends to start faster than average. This can help conserve energy for the more challenging segments towards the end of the race. Additionally, focusing on efficient transition times between segments can help save valuable seconds off her overall time. Tara should also pay close attention to her form and technique during the strength segments to ensure she is performing each exercise efficiently and effectively.
| Similar Athletes | |||
|---|---|---|---|
| Sargent Jill | 2024 Toronto | 01:30:18 | |
| Benavides Janet | 2024 Malaga | 01:30:47 | |
| Filipetti Carrie | 2022 Chicago | 01:31:07 | |
| Murphy Victoria | 2024 Toronto | 01:30:52 | |
| Schuster Steffi | 2023 Frankfurt | 01:30:16 | |
| Lyford Kyla | 2023 London | 01:30:59 | |
| Duffy Katie | 2024 Dublin | 01:31:06 | |
| Ornelas Arredondo Jacqueline Samanta | 2024 Ciudad de Mexico | 01:30:28 | |
| Breyer Ute | 2021 Hamburg | 01:30:48 | |
| Choi Sana | 2024 Incheon | 01:30:36 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 New York Mchugh Tara, Rosenthal Hannah | 01:12:01 | |
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Mchugh Tara
