Kern Berkeley Performance Analysis

Dive into the performance of this athlete for 2024 Chicago Navy Pier with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 479 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kern Berkeley view Monfort Leรณn Berta's full profile

Season 7 2024 Chicago Navy Pier (1692) HYROX (96) Kern Berkeley

USA W 50-54 #174034 01:48:35 22nd in AG | Top 22.9% 484th | Top 34.3%

Performance Highlights

Workout Total 46:17 +01:38
Running Total 54:25 -00:31
Roxzone 07:58 -01:05
Average Lap 06:48 -00:03
Best Lap 06:30 +00:40

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kern Berkeley's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kern Berkeley's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kern Berkeley's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kern Berkeley's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 90 03:29 38.8%
Run Total 44 01:50 20.4%
Sandbag Lunges 84 01:38 18.2%
Sled Push 60 00:37 6.9%
Burpees Broad Jump 38 00:32 5.9%
Rowing 70 00:29 5.4%
Sled Pull 30 00:13 2.4%
Roxzone 28 00:09 1.7%
Ski Erg 27 00:02 0.4%
Farmers Carry 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Berkeley Berta Total Time Average Total Time
Running 1 04:47 ๐Ÿ† 05:22 04:47 05:42 -00:55 05:42 -00:55
Ski Erg 05:13 ๐Ÿ† 05:36 10:00 05:27 -00:14 11:09 -01:09
Running 2 06:30 05:40 ๐Ÿ† 16:30 06:26 +00:04 17:35 -01:05
Sled Push 03:21 ๐Ÿ† 04:43 19:51 03:16 +00:05 20:51 -01:00
Running 3 07:05 06:18 ๐Ÿ† 26:56 06:50 +00:15 27:41 -00:45
Sled Pull 06:07 ๐Ÿ† 08:13 33:03 06:58 -00:51 34:39 -01:36
Running 4 07:04 06:31 ๐Ÿ† 40:07 06:53 +00:11 41:32 -01:25
Burpees Broad Jump 07:39 ๐Ÿ† 08:34 47:46 08:11 -00:32 49:43 -01:57
Running 5 07:14 06:40 ๐Ÿ† 55:00 07:11 +00:03 56:54 -01:54
Rowing 06:01 ๐Ÿ† 06:13 01:01:01 05:49 +00:12 01:02:43 -01:42
Running 6 07:11 06:18 ๐Ÿ† 01:08:12 07:01 +00:10 01:09:44 -01:32
Farmers Carry 02:11 ๐Ÿ† 02:24 01:10:23 02:39 -00:28 01:12:23 -02:00
Running 7 07:00 06:22 ๐Ÿ† 01:17:23 07:01 -00:01 01:19:24 -02:01
Sandbag Lunges 07:07 ๐Ÿ† 07:58 01:24:30 06:04 +01:03 01:25:28 -00:58
Running 8 07:37 07:09 ๐Ÿ† 01:32:07 07:49 -00:12 01:33:17 -01:10
Wall Balls 08:38 06:21 ๐Ÿ† 01:40:45 06:15 +02:23 01:39:32 +01:13
Roxzone 07:58 07:52 ๐Ÿ† 01:48:35 09:03 -01:05 01:48:35

Comparing with 479 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Hortalaza Mateos Raquel 2024 Malaga 01:48:05 Compare
Monfort Leรณn Berta 2023 Barcelona 01:48:05 Compare
Harr Jasmin 2019 Nรผrnberg 01:48:05 Compare
Rietmeijer Andrea 2022 Frankfurt 01:48:05 Compare
Martin Medina Ana Belรฉn 2022 Valencia 01:48:05 Compare
Simpson Annette 2024 Sports Direct HYROX London 01:48:05 Compare
Sheehan Gabrielle 2024 Sydney 01:48:05 Compare
Taylor Vicky 2024 Dublin 01:48:05 Compare
Henselman Roxanne 2023 Anaheim 01:48:06 Compare
Bardelli Lara Lucia 2023 Glasgow 01:48:06 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Washington - North American Championships 01:36:26 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan