Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
443 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
Based on 443 athletes with similar finish time in Hyrox Pro Men
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Based on 443 athletes with similar finish time in Hyrox Pro Men
Fast, slow, or steady?
Here’s the full breakdown of Edgar Peter's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Edgar Peter hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
Based on 443 athletes with similar finish time in Hyrox Pro Men
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Edgar Peter’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Percentile based on all the athletes who competed in Hyrox Pro Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Edgar Peter's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
04:29.
Check the detail of the improvement plan below.
Based on 443 athletes with similar finish time in Hyrox Pro Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance
Peter Edgar demonstrated solid capabilities in the HYROX PRO category, placing within the top 13% of overall participants and top 11% within his age group. This indicates a high level of aptitude and competitive edge. Given that his total running time was 30 seconds slower than average, it’s clear that running could be a focal point for improvement. His best running lap time, however, was impressive at 3 minutes 55 seconds.
Examining the first four running segments, it can be inferred that Peter started strong, completing the first run significantly faster than average. But as the race progressed, the times for the subsequent running segments began to fall behind the average. This could indicate a need for better pacing strategies, ensuring consistent performance throughout the race.
Segments to Improve
Running: As Peter’s running times are slower than average, targeted training can help improve this area. Incorporating interval and tempo runs can help enhance both speed and endurance. Interval runs involve alternating between high-intensity and low-intensity running, while tempo runs focus on maintaining a challenging but sustainable pace over a set time period.
Sled Push: Peter's time in this segment was 24 seconds slower than the average. Strength and power exercises, particularly those targeting the lower body and core, can help improve performance in this area. Squats, deadlifts, and power cleans could be particularly beneficial.
Rowing: The rowing segment was a particular challenge for Peter, with his performance being much slower than average. Regular rowing workouts with a focus on improving technique can enhance performance here. This includes ensuring correct posture, optimizing stroke sequence (legs-hips-arms, arms-hips-legs), and maintaining a steady, rhythmic pace.
Roxzone: Peter's roxzone time was slightly slower than average, indicating a need for improved transition times and overall fitness. Implementing high-intensity interval training (HIIT) sessions, focusing on full-body movements and quick transitions, can help improve both fitness and transition efficiency.
Race Strategies
In future races, it may be beneficial for Peter to focus on maintaining a more consistent pace throughout the race. Starting out too fast may lead to premature exhaustion, thereby affecting performance in later stages.
Focusing on proper form and technique in each segment can also contribute to improved efficiency and performance. This is particularly imperative in complex movements like rowing and sled push.
Finally, taking steps to enhance transition times between exercises can also help to improve overall race times. This could involve practicing quick transitions between different exercises during training, or incorporating exercises that mimic the specific movements and demands of each transition.
Race History
Explore your race history splits in detail below.
The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split.
This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men