Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bautista Jorel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bautista Jorel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bautista Jorel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bautista Jorel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:19 | 40:01 to 38:42 | 35.1% |
| Wall Balls | 01:09 | 06:28 to 05:19 | 30.7% |
| Sled Push | 00:26 | 02:50 to 02:24 | 11.6% |
| Farmers Carry | 00:21 | 02:12 to 01:51 | 9.3% |
| Ski Erg | 00:12 | 04:26 to 04:14 | 5.3% |
| Sandbag Lunges | 00:10 | 04:28 to 04:18 | 4.4% |
| Sled Pull | 00:07 | 04:15 to 04:08 | 3.1% |
| Rowing | 00:01 | 04:35 to 04:34 | 0.4% |
| Burpees Broad Jump | 00:00 | 03:21 to 03:21 | 0.0% |
| Bautista Jorel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:45 | 00:00 | 04:20 +01:25 | 00:00 +00:00 |
| Ski Erg | 04:26 | 05:45 | 04:20 +00:06 | 04:20 +01:25 |
| Running 2 | 04:47 | 10:11 | 04:40 +00:07 | 08:40 +01:31 |
| Sled Push | 02:50 | 14:58 | 02:41 +00:09 | 13:20 +01:38 |
| Running 3 | 04:47 | 17:48 | 05:03 -00:16 | 16:01 +01:47 |
| Sled Pull | 04:15 | 22:35 | 04:28 -00:13 | 21:04 +01:31 |
| Running 4 | 05:00 | 26:50 | 05:02 -00:02 | 25:32 +01:18 |
| Burpees Broad Jump | 03:21 | 31:50 | 04:45 -01:24 | 30:34 +01:16 |
| Running 5 | 04:50 | 35:11 | 05:11 -00:21 | 35:19 -00:08 |
| Rowing | 04:35 | 40:01 | 04:40 -00:05 | 40:30 -00:29 |
| Running 6 | 04:54 | 44:36 | 05:04 -00:10 | 45:10 -00:34 |
| Farmers Carry | 02:12 | 49:30 | 02:02 +00:10 | 50:14 -00:44 |
| Running 7 | 04:38 | 51:42 | 05:03 -00:25 | 52:16 -00:34 |
| Sandbag Lunges | 04:28 | 56:20 | 04:38 -00:10 | 57:19 -00:59 |
| Running 8 | 05:26 | 01:00:48 | 05:31 -00:05 | 01:01:57 -01:09 |
| Wall Balls | 06:28 | 01:06:14 | 05:50 +00:38 | 01:07:28 -01:14 |
| Roxzone | 06:43 | 01:19:16 | 05:58 +00:45 | 01:19:16 |
Jorel Bautista delivered an impressive performance in the 2024 Birmingham Hyrox event, finishing in the top 21% of all athletes and the top 25% in his age group (30-34). His overall time was 01:19:16, showing a strong competitive edge. In terms of running, Jorel's total running time was 00:40:01, which is 00:08 faster than the average. This suggests that his running capabilities are superior, and he can be classified as a runner profile athlete. His best running lap was 00:04:38, showcasing his speed.
His pacing during the race indicates that he started slower than average in the first running segment but picked up pace significantly in subsequent segments. This suggests that he may need to work on his race start strategy to better utilize his running strength from the get-go.
It would be beneficial for Jorel to start the race at a faster pace, considering his running strength. This could help him gain an early lead and set a strong momentum for the rest of the race. He should also focus on maintaining a consistent pace throughout the running segments to avoid fatigue in the latter parts of the race.
Considering his slower performance in strength-based exercises compared to running, Jorel should consider taking shorter rest times during running segments and saving some energy for strength-based segments. This could help balance his performance across all segments and improve his overall finish time.
| Similar Athletes | |||
|---|---|---|---|
| Hufschmidt Sören | 2023 Köln | 01:19:20 | |
| Houston Stuart | 2024 London | 01:19:20 | |
| Brunton Michael | 2024 Dublin | 01:19:26 | |
| Harper Jonathan | 2023 London | 01:19:00 | |
| Noakes David | 2024 Mexico City | 01:18:54 | |
| Remmers Maiko | 2022 Hamburg | 01:19:19 | |
| Peiner Marco | 2024 Vienna - European Championship | 01:19:21 | |
| Hanic Damir | 2022 Wien | 01:18:53 | |
| NGuessan Paul | 2024 Paris | 01:19:10 | |
| Hohoff Maximilian | 2023 Stuttgart | 01:19:02 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Sports Direct HYROX London | 01:23:37 | |
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