Finnen Mitch Performance Analysis

Dive into the performance of this athlete for 2024 Brisbane with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Finnen Mitch view Fricke Rayk's full profile

Season 7 2024 Brisbane (1226) HYROX (247) Finnen Mitch

AUS M 30-34 #103017 01:48:00 136th in Age Group | Top 55.1% 520th in Division | Top 51.3%

Season 1 2019 Hannover (505) HYROX (66) Fricke Rayk

GER M 35-39 #120007 01:47:30 44th in Age Group | Top 66.7% 224th in Division | Top 60.9%

Performance

Running Total 51:20 -01:24 🏆 49:04
Best Lap 05:31 +00:11 🏆 04:31

Splits Time

Splits Time Time from Similar Athletes
Mitch Rayk Total Time Average Total Time
Running 1 06:47 04:31 🏆 06:47 05:15 +01:32 05:15 +01:32
Ski Erg 04:39 04:29 🏆 11:26 04:46 -00:07 10:01 +01:25
Running 2 05:31 🏆 05:41 16:57 05:57 -00:26 15:58 +00:59
Sled Push 02:49 🏆 02:59 19:46 03:43 -00:54 19:41 +00:05
Running 3 05:51 🏆 05:53 25:37 06:38 -00:47 26:19 -00:42
Sled Pull 09:23 06:36 🏆 35:00 06:21 +03:02 32:40 +02:20
Running 4 06:32 06:05 🏆 41:32 06:35 -00:03 39:15 +02:17
Burpees Broad Jump 07:01 🏆 08:17 48:33 07:16 -00:15 46:31 +02:02
Running 5 06:37 06:24 🏆 55:10 06:52 -00:15 53:23 +01:47
Rowing 04:46 🏆 05:06 59:56 05:16 -00:30 58:39 +01:17
Running 6 06:33 06:26 🏆 01:06:29 06:40 -00:07 01:05:19 +01:10
Farmers Carry 02:24 🏆 03:30 01:08:53 02:42 -00:18 01:08:01 +00:52
Running 7 06:32 🏆 06:40 01:15:25 06:38 -00:06 01:14:39 +00:46
Sandbag Lunges 08:06 🏆 08:53 01:23:31 06:54 +01:12 01:21:33 +01:58
Running 8 06:59 🏆 07:28 01:30:30 08:07 -01:08 01:29:40 +00:50
Wall Balls 08:16 🏆 10:01 01:38:46 08:47 -00:31 01:38:27 +00:19
Roxzone 09:20 08:39 🏆 01:48:00 09:33 -00:13 01:48:00

Comparing with 622 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Finnen Mitch's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Finnen Mitch's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Finnen Mitch's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 97 03:54 38.2%
Sandbag Lunges 84 02:11 21.4%
Run Total 36 01:22 13.4%
Roxzone 44 00:57 9.3%
Wall Balls 45 00:53 8.7%
Burpees Broad Jump 46 00:42 6.9%
Farmers Carry 34 00:08 1.3%
Ski Erg 35 00:05 0.8%
Sled Push 16 00:00 0.0%
Rowing 6 00:00 0.0%

Difficulty Chart

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Fricke Rayk 2019 Hannover 01:47:30 Compare
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