Williams EnyaMarie Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 130 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Williams EnyaMarie view Thomas Gemma's full profile

Season 7 2024 Birmingham (4631) HYROX (320) Williams EnyaMarie

GBR W 16-24 #125060 02:08:10 147th in AG | Top 45.9% 1319th | Top 32.1%

Performance Highlights

Workout Total 52:51 -00:40
Running Total 01:02:30 -01:39
Roxzone 12:53 +02:11
Average Lap 07:49 -00:10
Best Lap 07:07 +00:29

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Williams EnyaMarie's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Williams EnyaMarie's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Williams EnyaMarie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Williams EnyaMarie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 83 03:37 42.2%
Roxzone 74 02:46 32.3%
Run Total 28 00:59 11.5%
Sled Push 74 00:55 10.7%
Rowing 51 00:17 3.3%
Ski Erg 25 00:00 0.0%
Sled Pull 19 00:00 0.0%
Burpees Broad Jump 17 00:00 0.0%
Farmers Carry 8 00:00 0.0%
Sandbag Lunges 25 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
EnyaMarie Gemma Total Time Average Total Time
Running 1 06:34 πŸ† 06:49 06:34 06:21 +00:13 06:21 +00:13
Ski Erg 05:34 πŸ† 07:04 12:08 05:47 -00:13 12:08 +00:00
Running 2 07:07 05:58 πŸ† 19:15 07:21 -00:14 19:29 -00:14
Sled Push 04:14 03:54 πŸ† 23:29 03:40 +00:34 23:09 +00:20
Running 3 07:38 06:12 πŸ† 31:07 08:00 -00:22 31:09 -00:02
Sled Pull 07:23 πŸ† 11:02 38:30 08:35 -01:12 39:44 -01:14
Running 4 07:33 06:24 πŸ† 46:03 08:02 -00:29 47:46 -01:43
Burpees Broad Jump 09:06 08:06 πŸ† 55:09 10:25 -01:19 58:11 -03:02
Running 5 08:14 06:44 πŸ† 01:03:23 08:23 -00:09 01:06:34 -03:11
Rowing 06:19 πŸ† 07:05 01:09:42 06:13 +00:06 01:12:47 -03:05
Running 6 07:42 06:55 πŸ† 01:17:24 08:13 -00:31 01:21:00 -03:36
Farmers Carry 02:22 πŸ† 03:50 01:19:46 03:06 -00:44 01:24:06 -04:20
Running 7 07:42 06:51 πŸ† 01:27:28 08:12 -00:30 01:32:18 -04:50
Sandbag Lunges 07:10 06:01 πŸ† 01:34:38 07:34 -00:24 01:39:52 -05:14
Running 8 10:03 07:33 πŸ† 01:44:41 09:25 +00:38 01:49:17 -04:36
Wall Balls 10:43 πŸ† 15:11 01:55:24 08:11 +02:32 01:57:28 -02:04
Roxzone 12:53 12:13 πŸ† 02:08:10 10:42 +02:11 02:08:10

Comparing with 130 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Kuczera Martyna 2023 Singapore 02:07:41 Compare
Tomlinson Eve 2024 Manchester 02:07:41 Compare
Gillhoff Bettina 2018 Essen 02:07:42 Compare
Thornton Sunshine 2024 Houston 02:07:42 Compare
Juestel Tabatha 2020 Dallas 02:07:43 Compare
Benninghaus Nadja 2024 KΓΆln 02:07:44 Compare
Hurren Belinda 2023 Sydney 02:07:45 Compare
Cooke Helen 2024 Sports Direct HYROX London 02:07:45 Compare
Bryant Harriet 2024 Birmingham 02:07:45 Compare
Thomas Gemma 2024 Birmingham 02:07:46 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan