Williams Becky Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 117 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Williams Becky view Saleem Naheed's full profile

Season 7 2024 Birmingham (4631) HYROX (672) Williams Becky

GBR W 25-29 #135058 02:06:51 245th in Age Group | Top 36.5% 1309th in Division | Top 31.9%

Performance Highlights

Workout Total 01:01:20 +09:16
Running Total 53:17 -11:43
Roxzone 12:18 +02:00
Average Lap 06:40 -01:23
Best Lap 05:54 -00:37

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Williams Becky's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Williams Becky's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Williams Becky's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Williams Becky's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 98 09:31 52.8%
Roxzone 82 02:53 16.0%
Burpees Broad Jump 63 02:14 12.4%
Sled Pull 72 01:56 10.7%
Sandbag Lunges 54 00:57 5.3%
Farmers Carry 43 00:18 1.7%
Sled Push 37 00:12 1.1%
Ski Erg 19 00:00 0.0%
Rowing 7 00:00 0.0%
Run Total 1 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Becky Naheed Total Time Average Total Time
Running 1 06:23 πŸ† 06:51 06:23 06:23 +00:00 06:23 +00:00
Ski Erg 05:28 πŸ† 05:37 11:51 05:41 -00:13 12:04 -00:13
Running 2 05:54 πŸ† 07:55 17:45 07:20 -01:26 19:24 -01:39
Sled Push 03:17 πŸ† 04:38 21:02 03:50 -00:33 23:14 -02:12
Running 3 06:33 πŸ† 08:35 27:35 08:03 -01:30 31:17 -03:42
Sled Pull 09:22 06:26 πŸ† 36:57 08:10 +01:12 39:27 -02:30
Running 4 06:44 πŸ† 08:34 43:41 07:59 -01:15 47:26 -03:45
Burpees Broad Jump 11:08 07:33 πŸ† 54:49 10:06 +01:02 57:32 -02:43
Running 5 06:50 πŸ† 08:17 01:01:39 08:30 -01:40 01:06:02 -04:23
Rowing 05:38 πŸ† 06:30 01:07:17 06:07 -00:29 01:12:09 -04:52
Running 6 06:43 πŸ† 09:31 01:14:00 08:07 -01:24 01:20:16 -06:16
Farmers Carry 02:53 02:22 πŸ† 01:16:53 03:01 -00:08 01:23:17 -06:24
Running 7 06:28 πŸ† 09:04 01:23:21 08:23 -01:55 01:31:40 -08:19
Sandbag Lunges 07:35 05:37 πŸ† 01:30:56 07:22 +00:13 01:39:02 -08:06
Running 8 07:45 πŸ† 10:27 01:38:41 09:44 -01:59 01:48:46 -10:05
Wall Balls 15:59 08:00 πŸ† 01:54:40 07:47 +08:12 01:56:33 -01:53
Roxzone 12:18 10:27 πŸ† 02:06:51 10:18 +02:00 02:06:51

Comparing with 117 athletes

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Similar Athletes
Neary Joanne 2023 Dublin 02:06:21 Compare
Martirosyan Karine 2023 Hamburg 02:06:21 Compare
Smith Megan 2024 Glasgow 02:06:21 Compare
Stel Marjolein 2024 Amsterdam 02:06:22 Compare
Morshead Kelly 2022 London 02:06:23 Compare
Pearson Laura 2022 London 02:06:23 Compare
Willemse Roxanne 2024 Amsterdam 02:06:23 Compare
Mcknight Mary 2020 Chicago 02:06:24 Compare
Saleem Naheed 2024 Manchester 02:06:24 Compare
Curran Siobhan 2023 Dublin 02:06:25 Compare

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