Smith Steve Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 794 similar athletes.

Season 7 2024 Birmingham (4631) HYROX (724) Smith Steve

GBR M 40-44 #134046 01:47:21 433rd in AG | Top 59.8% 2420th | Top 58.9%

Performance Highlights

Workout Total 38:13 -07:17
Running Total 59:13 +06:47
Roxzone 09:59 +00:32
Average Lap 07:24 +00:51
Best Lap 06:14 +00:53

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Smith Steve's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Smith Steve's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Smith Steve's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Smith Steve's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 92 09:52 71.9%
Roxzone 61 02:02 14.8%
Sandbag Lunges 68 01:28 10.7%
Ski Erg 65 00:21 2.6%
Sled Push 12 00:00 0.0%
Sled Pull 19 00:00 0.0%
Burpees Broad Jump 12 00:00 0.0%
Rowing 9 00:00 0.0%
Farmers Carry 7 00:00 0.0%
Wall Balls 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:04 07:04 05:18 +01:46 05:18 +01:46
Ski Erg 04:53 11:57 04:46 +00:07 10:04 +01:53
Running 2 06:14 18:11 05:57 +00:17 16:01 +02:10
Sled Push 02:33 20:44 03:37 -01:04 19:38 +01:06
Running 3 06:56 27:40 06:35 +00:21 26:13 +01:27
Sled Pull 05:01 32:41 06:18 -01:17 32:31 +00:10
Running 4 07:17 39:58 06:33 +00:44 39:04 +00:54
Burpees Broad Jump 05:21 45:19 07:12 -01:51 46:16 -00:57
Running 5 07:49 53:08 06:54 +00:55 53:10 -00:02
Rowing 04:49 57:57 05:17 -00:28 58:27 -00:30
Running 6 07:47 01:05:44 06:38 +01:09 01:05:05 +00:39
Farmers Carry 01:59 01:07:43 02:42 -00:43 01:07:47 -00:04
Running 7 08:09 01:15:52 06:35 +01:34 01:14:22 +01:30
Sandbag Lunges 07:17 01:23:09 06:45 +00:32 01:21:07 +02:02
Running 8 08:01 01:31:10 07:54 +00:07 01:29:01 +02:09
Wall Balls 06:20 01:37:30 08:53 -02:33 01:37:54 -00:24
Roxzone 09:59 01:47:21 09:27 +00:32 01:47:21

Comparing with 794 athletes

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Similar Athletes
Michalis Dimitros 2020 Hannover 01:46:51 Compare
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Williams Ian 2022 Manchester 01:46:51 Compare
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Bellion Kevin 2023 Barcelona 01:46:51 Compare
Sierra Olmo Antonio 2023 Birmingham 01:46:51 Compare
Ong Jay 2023 Singapore 01:46:51 Compare
Pototzki Frank 2018 Hamburg 01:46:51 Compare
Kelly Chris 2023 Dublin 01:46:51 Compare
Apon Sem 2024 Maastricht 01:46:51 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Sports Direct HYROX London 01:29:15 Compare
2024 Manchester 01:45:18 Compare

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