Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 762 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Skeats David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Skeats David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Skeats David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Skeats David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:11. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 04:28 | 11:50 to 07:22 | 48.6% |
| Sandbag Lunges | 03:06 | 09:53 to 06:47 | 33.8% |
| Wall Balls | 01:37 | 10:33 to 08:56 | 17.6% |
| Ski Erg | 00:00 | 04:35 to 04:35 | 0.0% |
| Sled Push | 00:00 | 03:10 to 03:10 | 0.0% |
| Sled Pull | 00:00 | 05:58 to 05:58 | 0.0% |
| Rowing | 00:00 | 04:49 to 04:49 | 0.0% |
| Farmers Carry | 00:00 | 02:38 to 02:38 | 0.0% |
| Run Total | 00:00 | 46:05 to 46:05 | 0.0% |
| Skeats David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:07 | 00:00 | 05:23 +00:44 | 00:00 +00:00 |
| Ski Erg | 04:35 | 06:07 | 04:47 -00:12 | 05:23 +00:44 |
| Running 2 | 05:18 | 10:42 | 06:02 -00:44 | 10:10 +00:32 |
| Sled Push | 03:10 | 16:00 | 03:43 -00:33 | 16:12 -00:12 |
| Running 3 | 05:27 | 19:10 | 06:42 -01:15 | 19:55 -00:45 |
| Sled Pull | 05:58 | 24:37 | 06:33 -00:35 | 26:37 -02:00 |
| Running 4 | 05:49 | 30:35 | 06:42 -00:53 | 33:10 -02:35 |
| Burpees Broad Jump | 11:50 | 36:24 | 07:33 +04:17 | 39:52 -03:28 |
| Running 5 | 05:48 | 48:14 | 07:00 -01:12 | 47:25 +00:49 |
| Rowing | 04:49 | 54:02 | 05:22 -00:33 | 54:25 -00:23 |
| Running 6 | 05:34 | 58:51 | 06:45 -01:11 | 59:47 -00:56 |
| Farmers Carry | 02:38 | 01:04:25 | 02:47 -00:09 | 01:06:32 -02:07 |
| Running 7 | 05:25 | 01:07:03 | 06:50 -01:25 | 01:09:19 -02:16 |
| Sandbag Lunges | 09:53 | 01:12:28 | 07:01 +02:52 | 01:16:09 -03:41 |
| Running 8 | 06:40 | 01:22:21 | 08:19 -01:39 | 01:23:10 -00:49 |
| Wall Balls | 10:33 | 01:29:01 | 09:08 +01:25 | 01:31:29 -02:28 |
| Roxzone | 11:15 | 01:50:40 | 10:03 +01:12 | 01:50:40 |
David Skeats shows a commendable performance in the 2024 Birmingham HYROX event, ranking in the top 60% of all athletes and top 62% within his age group. This is a strong performance, particularly considering the competitive nature of the event.
His total running time was 07:55 faster than the average, suggesting a strong running profile. He maintained a consistently faster pace than the average across all running segments, which contributed significantly to his overall time. However, careful analysis of the splits reveals that his initial pace in the first running segment was slower than average, suggesting a cautious start.
While David's overall performance was strong, there are a few segments where he lost considerable time. These segments are crucial areas for improvement to enhance his overall performance and ranking.
David should consider a few strategies to improve his race performance:
| Similar Athletes | |||
|---|---|---|---|
| Huynh Van | 2024 Melbourne | 01:50:13 | |
| Ahmad Azeem | 2024 Dublin | 01:50:13 | |
| Manges Olaf | 2024 Köln | 01:51:02 | |
| Tytko John | 2023 Chicago | 01:50:17 | |
| Tan Daryl | 2024 Singapore | 01:50:18 | |
| Gobert Dominique | 2023 Köln | 01:51:10 | |
| Olvera Moreno Jose Rogelio | 2024 Mexico City | 01:51:01 | |
| Jones Dale | 2023 London | 01:50:41 | |
| Suprapto Irza | 2024 Singapore National Stadium | 01:50:54 | |
| Goldmann Patrick | 2022 Berlin | 01:50:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Dublin | 02:04:33 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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