Reid Gemma Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 608 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Reid Gemma view Molloy Felicity's full profile

Season 7 2024 Birmingham (4631) HYROX (320) Reid Gemma

GBR W 16-24 #135052 01:40:59 110th in Age Group | Top 34.4% 928th in Division | Top 22.6%

Performance Highlights

Workout Total 39:19 -02:02
Running Total 53:17 +01:35
Roxzone 08:26 +00:18
Average Lap 06:40 +00:14
Best Lap 05:59 +00:29

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Reid Gemma's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Reid Gemma's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reid Gemma's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reid Gemma's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 70 04:02 41.2%
Wall Balls 84 02:21 24.0%
Roxzone 59 01:26 14.6%
Burpees Broad Jump 62 01:18 13.3%
Sandbag Lunges 51 00:37 6.3%
Farmers Carry 31 00:04 0.7%
Ski Erg 4 00:00 0.0%
Sled Push 11 00:00 0.0%
Sled Pull 8 00:00 0.0%
Rowing 8 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Gemma Felicity Total Time Average Total Time
Running 1 06:23 06:06 πŸ† 06:23 05:26 +00:57 05:26 +00:57
Ski Erg 04:49 πŸ† 05:12 11:12 05:20 -00:31 10:46 +00:26
Running 2 05:59 πŸ† 06:13 17:11 06:04 -00:05 16:50 +00:21
Sled Push 02:21 πŸ† 03:11 19:32 03:07 -00:46 19:57 -00:25
Running 3 06:24 πŸ† 06:38 25:56 06:29 -00:05 26:26 -00:30
Sled Pull 04:53 πŸ† 05:44 30:49 06:32 -01:39 32:58 -02:09
Running 4 06:30 πŸ† 06:48 37:19 06:30 +00:00 39:28 -02:09
Burpees Broad Jump 07:31 06:29 πŸ† 44:50 07:11 +00:20 46:39 -01:49
Running 5 07:07 06:50 πŸ† 51:57 06:40 +00:27 53:19 -01:22
Rowing 05:12 πŸ† 05:24 57:09 05:39 -00:27 58:58 -01:49
Running 6 06:48 πŸ† 06:55 01:03:57 06:33 +00:15 01:05:31 -01:34
Farmers Carry 02:14 πŸ† 03:05 01:06:11 02:30 -00:16 01:08:01 -01:50
Running 7 06:41 πŸ† 06:43 01:12:52 06:31 +00:10 01:14:32 -01:40
Sandbag Lunges 05:34 πŸ† 05:48 01:18:26 05:34 +00:00 01:20:06 -01:40
Running 8 07:29 07:01 πŸ† 01:25:55 07:17 +00:12 01:27:23 -01:28
Wall Balls 06:45 05:06 πŸ† 01:32:40 05:28 +01:17 01:32:51 -00:11
Roxzone 08:26 07:23 πŸ† 01:40:59 08:08 +00:18 01:40:59

Comparing with 608 athletes

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Similar Athletes
Mollenkamp Amy 2020 Chicago 01:40:29 Compare
Baker Victoria 2022 London 01:40:29 Compare
Molloy Felicity 2022 Birmingham 01:40:29 Compare
Greyling Tayla 2024 Maastricht 01:40:29 Compare
Pearcey Jessica 2023 London 01:40:29 Compare
Keating Amy 2024 Fort Lauderdale 01:40:29 Compare
Mclaughlin Carolyn 2024 Glasgow 01:40:29 Compare
Bottrill Victoria 2024 Karlsruhe 01:40:29 Compare
Weiner Jacqueline 2024 Karlsruhe 01:40:29 Compare
Del Busso Daniella 2024 Brisbane 01:40:29 Compare

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