O'Brien Evelyn Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 26 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to O'Brien Evelyn view Dobson Josephine's full profile

Season 7 2024 Birmingham (4631) HYROX PRO (51) O'Brien Evelyn

IRL W 45-49 #152021 01:56:44 21st in AG | Top 41.2% 162nd | Top 30.9%

Performance Highlights

Workout Total 56:31 +03:24
Running Total 51:46 -02:33
Roxzone 08:31 -00:47
Average Lap 06:28 -00:19
Best Lap 05:47 +00:19

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire O'Brien Evelyn's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights O'Brien Evelyn's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the O'Brien Evelyn's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve O'Brien Evelyn's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Farmers Carry 96 02:21 17.6%
Burpees Broad Jump 84 02:18 17.3%
Run Total 46 02:05 15.6%
Sandbag Lunges 84 01:47 13.4%
Wall Balls 50 01:42 12.8%
Sled Pull 59 01:29 11.1%
Rowing 96 01:00 7.5%
Sled Push 34 00:19 2.4%
Roxzone 30 00:19 2.4%
Ski Erg 25 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Evelyn Josephine Total Time Average Total Time
Running 1 05:40 04:22 πŸ† 05:40 05:56 -00:16 05:56 -00:16
Ski Erg 05:02 πŸ† 05:06 10:42 05:13 -00:11 11:09 -00:27
Running 2 05:47 05:28 πŸ† 16:29 06:04 -00:17 17:13 -00:44
Sled Push 04:09 πŸ† 05:22 20:38 04:54 -00:45 22:07 -01:29
Running 3 06:06 πŸ† 06:12 26:44 06:42 -00:36 28:49 -02:05
Sled Pull 08:57 πŸ† 10:45 35:41 08:55 +00:02 37:44 -02:03
Running 4 06:16 06:11 πŸ† 41:57 06:37 -00:21 44:21 -02:24
Burpees Broad Jump 09:13 07:38 πŸ† 51:10 07:55 +01:18 52:16 -01:06
Running 5 06:45 06:20 πŸ† 57:55 06:57 -00:12 59:13 -01:18
Rowing 06:13 06:01 πŸ† 01:04:08 05:35 +00:38 01:04:48 -00:40
Running 6 06:56 06:18 πŸ† 01:11:04 06:58 -00:02 01:11:46 -00:42
Farmers Carry 05:28 05:14 πŸ† 01:16:32 03:44 +01:44 01:15:30 +01:02
Running 7 06:29 06:28 πŸ† 01:23:01 06:57 -00:28 01:22:27 +00:34
Sandbag Lunges 08:28 πŸ† 08:50 01:31:29 07:34 +00:54 01:30:01 +01:28
Running 8 07:50 06:44 πŸ† 01:39:19 08:08 -00:18 01:38:09 +01:10
Wall Balls 09:01 πŸ† 11:13 01:48:20 09:17 -00:16 01:47:26 +00:54
Roxzone 08:31 08:12 πŸ† 01:56:44 09:18 -00:47 01:56:44

Comparing with 26 athletes

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Similar Athletes
Dobson Josephine 2023 London 01:56:17 Compare
Teall Charlotte 2023 Manchester 01:56:18 Compare
Beacham Emma 2024 Birmingham 01:56:19 Compare
Guasumba Nasimba Diana 2023 Barcelona 01:56:23 Compare
Overton Claire 2023 Birmingham 01:56:24 Compare
Martelli Michela 2024 Milan 01:56:29 Compare
Hernadez Carolina 2024 Ciudad de Mexico 01:56:30 Compare
Thorrold Emma 2023 Birmingham 01:56:31 Compare
SeiberlStark Barbara 2024 World Championships Nice 01:56:36 Compare
Rondolini Laura 2024 Milan 01:56:36 Compare

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