MylesHutton Oliver Hyrox Result

Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GBR GBR Flag Men 25-29 #163004 01:30:57 309th in AG | Top 74.8% 1764th | Top 65.3%
-02:21
42:34
Run Total
-00:17
05:19
Avg. Lap
-00:29
04:17
Best Lap
+02:06
40:39
Workout Total
+00:15
05:04
Avg. Workout
+00:14
07:49
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of MylesHutton Oliver's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where MylesHutton Oliver hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare MylesHutton Oliver’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve MylesHutton Oliver's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:32. Check the detail of the improvement plan below.

02:06 Potential Improvement 46.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Burpees Broad Jump 02:06 07:38 to 05:32 46.3%
Sled Pull 01:08 06:10 to 05:02 25.0%
Wall Balls 00:42 07:21 to 06:39 15.4%
Ski Erg 00:19 04:48 to 04:29 7.0%
Rowing 00:17 05:09 to 04:52 6.3%
Sled Push 00:00 02:55 to 02:55 0.0%
Farmers Carry 00:00 02:00 to 02:00 0.0%
Sandbag Lunges 00:00 04:38 to 04:38 0.0%
Run Total 00:00 42:34 to 42:34 0.0%

Splits Time

MylesHutton Oliver Perfect Race
Splits Total Average Total
Running 1 05:15 00:00 04:46 +00:29 00:00 +00:00
Ski Erg 04:48 05:15 04:31 +00:17 04:46 +00:29
Running 2 04:17 10:03 05:11 -00:54 09:17 +00:46
Sled Push 02:55 14:20 03:04 -00:09 14:28 -00:08
Running 3 04:54 17:15 05:40 -00:46 17:32 -00:17
Sled Pull 06:10 22:09 05:17 +00:53 23:12 -01:03
Running 4 06:19 28:19 05:38 +00:41 28:29 -00:10
Burpees Broad Jump 07:38 34:38 05:51 +01:47 34:07 +00:31
Running 5 05:44 42:16 05:51 -00:07 39:58 +02:18
Rowing 05:09 48:00 04:56 +00:13 45:49 +02:11
Running 6 05:12 53:09 05:41 -00:29 50:45 +02:24
Farmers Carry 02:00 58:21 02:18 -00:18 56:26 +01:55
Running 7 05:04 01:00:21 05:39 -00:35 58:44 +01:37
Sandbag Lunges 04:38 01:05:25 05:31 -00:53 01:04:23 +01:02
Running 8 05:52 01:10:03 06:23 -00:31 01:09:54 +00:09
Wall Balls 07:21 01:15:55 07:05 +00:16 01:16:17 -00:22
Roxzone 07:49 01:30:57 07:35 +00:14 01:30:57
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Oliver MylesHutton showed a strong performance in the 2024 Birmingham Hyrox race, finishing in the top 42% of all athletes and the top 45% in his age group. He demonstrated a particularly strong running profile, finishing the total running time 2 minutes and 33 seconds faster than average. This impressive running performance was further highlighted in Running 2, Running 3, Running 6, Running 7, and Running 8 where he finished significantly faster than average. However, Oliver's roxzone time was slower than average, indicating potential for improvement in overall fitness and transition time. His pacing appeared to be inconsistent, with a slower start in Running 1, but accelerated performance in the subsequent running splits.

Segments to Improve:

  • Burpees Broad Jump: This segment was the most challenging for Oliver, finishing almost 3 minutes slower than the average. Incorporating more plyometric exercises in his training, such as box jumps and squat jumps, could help improve explosiveness and overall performance in this segment. Additionally, practicing the technique of the broad jump, focusing on efficient movement and maintaining rhythm, would be beneficial.
  • Sled Pull: Oliver's performance in this segment was 54 seconds slower than the average. To improve in this area, he should focus on both his leg and upper body strength. Exercises such as kettlebell swings, deadlifts, and weighted sled training can help improve his pulling power and endurance.
  • Roxzone: Oliver's roxzone time was slower than average, suggesting that he may have rested more or took more time during transitions. To improve this, Oliver could work on his overall fitness, particularly his recovery and transition efficiency. Specific drills such as circuit training, where he quickly moves from one exercise to another, could help simulate the transition between segments during the race.

Race Strategies:

Oliver should consider implementing the following strategies during the race for better performance:

  • Pacing: Oliver started slower than average in Running 1 but significantly improved thereafter. He should work on pacing himself better at the beginning of the race to conserve energy for later stages.
  • Strength Training: While Oliver's running performance is strong, focusing more on strength training could help improve his performance in the more physically demanding segments such as the Sled Pull and Burpee Broad Jumps.
  • Rest and Recovery: Oliver's slower Roxzone time suggests he may need to improve his recovery between segments. Incorporating active recovery exercises during training could help improve his fitness and decrease his recovery time during the race.
Similar Athletes
Apon Davie 2023 Amsterdam 01:30:53
Van Der Heyden Aaron 2023 London 01:31:01
Roberts Sam 2024 London 01:31:27
Butts Ryan 2023 Dallas 01:30:36
Paffenholz Bastian 2023 Hamburg 01:31:18
Huynh Kaleb 2023 Anaheim 01:31:03
Dean Peter 2024 Manchester 01:30:47
Cartwright Neil 2024 London 01:30:32
Brook Christopher 2024 Dublin 01:30:37
Lamanna Francesco 2024 Turin 01:30:29

Measure Your Performance Against Top Athletes

Other Results from this athlete
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