Maguire Sinead Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 388 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Maguire Sinead view Hoang Ashley's full profile

Season 7 2024 Birmingham (4631) HYROX (386) Maguire Sinead

IRL W 45-49 #141022 01:49:56 105th in Age Group | Top 27.2% 1150th in Division | Top 28.0%

Performance Highlights

Workout Total 49:47 +04:18
Running Total 51:31 -03:57
Roxzone 08:44 -00:31
Average Lap 06:26 -00:28
Best Lap 05:52 +00:03

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Maguire Sinead's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Maguire Sinead's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Maguire Sinead's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maguire Sinead's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 88 03:29 32.1%
Burpees Broad Jump 81 02:36 23.9%
Sandbag Lunges 86 01:58 18.1%
Farmers Carry 84 01:00 9.2%
Roxzone 43 00:58 8.9%
Sled Push 44 00:22 3.4%
Rowing 61 00:20 3.1%
Ski Erg 42 00:09 1.4%
Sled Pull 18 00:00 0.0%
Run Total 15 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Sinead Ashley Total Time Average Total Time
Running 1 06:55 04:42 πŸ† 06:55 05:49 +01:06 05:49 +01:06
Ski Erg 05:25 πŸ† 06:10 12:20 05:30 -00:05 11:19 +01:01
Running 2 05:52 πŸ† 06:14 18:12 06:26 -00:34 17:45 +00:27
Sled Push 03:15 πŸ† 04:19 21:27 03:25 -00:10 21:10 +00:17
Running 3 06:06 πŸ† 06:53 27:33 06:50 -00:44 28:00 -00:27
Sled Pull 05:58 πŸ† 06:41 33:31 07:16 -01:18 35:16 -01:45
Running 4 06:11 πŸ† 06:55 39:42 06:58 -00:47 42:14 -02:32
Burpees Broad Jump 09:52 06:22 πŸ† 49:34 08:20 +01:32 50:34 -01:00
Running 5 06:36 πŸ† 07:14 56:10 07:14 -00:38 57:48 -01:38
Rowing 05:54 05:34 πŸ† 01:02:04 05:50 +00:04 01:03:38 -01:34
Running 6 06:25 πŸ† 07:19 01:08:29 07:00 -00:35 01:10:38 -02:09
Farmers Carry 03:18 πŸ† 03:26 01:11:47 02:41 +00:37 01:13:19 -01:32
Running 7 06:25 πŸ† 06:42 01:18:12 07:02 -00:37 01:20:21 -02:09
Sandbag Lunges 07:33 06:09 πŸ† 01:25:45 06:17 +01:16 01:26:38 -00:53
Running 8 07:03 πŸ† 08:00 01:32:48 07:53 -00:50 01:34:31 -01:43
Wall Balls 08:32 07:22 πŸ† 01:41:20 06:10 +02:22 01:40:41 +00:39
Roxzone 08:44 πŸ† 09:35 01:49:56 09:15 -00:31 01:49:56

Comparing with 388 athletes

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Similar Athletes
Cassata Brittany 2022 Dallas 01:49:26 Compare
Van Der Scheun Daphne 2024 Maastricht 01:49:26 Compare
Dominguez Monica 2022 Los Angeles 01:49:26 Compare
Palmer Kay 2023 Manchester 01:49:26 Compare
Ulrich Saskia 2020 Hannover 01:49:27 Compare
Shea Tara 2022 New York 01:49:27 Compare
Butler Aoife 2023 Dublin 01:49:27 Compare
Jackson Rachel 2023 Manchester 01:49:27 Compare
Ablasser Laura 2023 London 01:49:27 Compare
Hoang Ashley 2023 Hong Kong 01:49:27 Compare

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