Kerrigan Harrison Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 43 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kerrigan Harrison view Bantin JΓΆrg's full profile

Season 7 2024 Birmingham (3555) HYROX PRO (42) Kerrigan Harrison

GBR M 25-29 #200013 01:57:18 18th in Age Group | Top 42.9% 125th in Division | Top 42.5%

Performance Highlights

Workout Total 55:22 +00:18
Running Total 51:31 -01:19
Roxzone 10:27 +00:56
Average Lap 06:26 -00:09
Best Lap 05:42 +00:53

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kerrigan Harrison's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kerrigan Harrison's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kerrigan Harrison's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kerrigan Harrison's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 98 04:55 28.8%
Run Total 44 03:37 21.2%
Sandbag Lunges 86 03:25 20.0%
Roxzone 69 02:29 14.6%
Wall Balls 47 01:04 6.3%
Sled Push 42 01:02 6.1%
Farmers Carry 35 00:12 1.2%
Ski Erg 49 00:10 1.0%
Rowing 47 00:10 1.0%
Sled Pull 18 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Harrison JΓΆrg Total Time Average Total Time
Running 1 05:42 03:40 πŸ† 05:42 04:48 +00:54 04:48 +00:54
Ski Erg 04:34 πŸ† 04:37 10:16 04:37 -00:03 09:25 +00:51
Running 2 05:42 04:41 πŸ† 15:58 05:51 -00:09 15:16 +00:42
Sled Push 04:54 πŸ† 07:13 20:52 05:42 -00:48 20:58 -00:06
Running 3 06:17 04:50 πŸ† 27:09 06:40 -00:23 27:38 -00:29
Sled Pull 07:35 πŸ† 16:26 34:44 10:32 -02:57 38:10 -03:26
Running 4 06:17 05:12 πŸ† 41:01 06:48 -00:31 44:58 -03:57
Burpees Broad Jump 10:14 07:16 πŸ† 51:15 06:46 +03:28 51:44 -00:29
Running 5 06:57 05:11 πŸ† 58:12 06:50 +00:07 58:34 -00:22
Rowing 05:11 05:09 πŸ† 01:03:23 05:17 -00:06 01:03:51 -00:28
Running 6 06:13 05:10 πŸ† 01:09:36 06:45 -00:32 01:10:36 -01:00
Farmers Carry 03:00 πŸ† 06:12 01:12:36 03:28 -00:28 01:14:04 -01:28
Running 7 06:32 05:08 πŸ† 01:19:08 06:25 +00:07 01:20:29 -01:21
Sandbag Lunges 09:24 πŸ† 11:03 01:28:32 07:31 +01:53 01:28:00 +00:32
Running 8 07:55 06:30 πŸ† 01:36:27 08:36 -00:41 01:36:36 -00:09
Wall Balls 10:30 πŸ† 12:23 01:46:57 11:11 -00:41 01:47:47 -00:50
Roxzone 10:27 07:00 πŸ† 01:57:18 09:31 +00:56 01:57:18

Comparing with 43 athletes

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Similar Athletes
Wilharm Jasper 2019 Hannover 01:57:23 Compare
Macuks Guntars 2018 Hamburg 01:57:15 Compare
Leh Andreas 2019 Wien 01:57:36 Compare
Gorr Martin 2019 Hamburg 01:57:00 Compare
Antonie Rasaul 2023 Amsterdam 01:57:20 Compare
Boomkamp Dennis 2019 Essen 01:57:07 Compare
Hurtado Carlos 2019 Miami 01:57:26 Compare
Huseni Armend 2019 Frankfurt 01:57:48 Compare
Bantin JΓΆrg 2022 Las Vegas 01:57:34 Compare
Lehner Philipp 2022 Wien 01:57:41 Compare

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