Kelly Noel Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 166 similar athletes.

Season 7 2024 Birmingham (3555) HYROX (304) Kelly Noel

GBR M 45-49 #104060 02:08:04 248th in Age Group | Top 81.6% 2672nd in Division | Top 81.9%

Performance Highlights

Workout Total 57:10 +03:25
Running Total 57:23 -05:19
Roxzone 13:37 +01:53
Average Lap 07:10 -00:39
Best Lap 06:32 +00:30

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kelly Noel's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kelly Noel's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kelly Noel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kelly Noel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 62 03:36 23.9%
Burpees Broad Jump 63 02:58 19.7%
Sled Push 70 01:51 12.3%
Ski Erg 100 01:35 10.5%
Wall Balls 37 01:33 10.3%
Rowing 96 01:20 8.9%
Sled Pull 45 01:08 7.5%
Sandbag Lunges 43 01:02 6.9%
Farmers Carry 3 00:00 0.0%
Run Total 17 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:34 07:34 05:42 +01:52 05:42 +01:52
Ski Erg 06:22 13:56 05:01 +01:21 10:43 +03:13
Running 2 06:44 20:40 06:59 -00:15 17:42 +02:58
Sled Push 05:18 25:58 04:14 +01:04 21:56 +04:02
Running 3 07:35 33:33 07:48 -00:13 29:44 +03:49
Sled Pull 07:34 41:07 07:21 +00:13 37:05 +04:02
Running 4 07:25 48:32 07:41 -00:16 44:46 +03:46
Burpees Broad Jump 10:31 59:03 08:50 +01:41 53:36 +05:27
Running 5 07:41 01:06:44 08:08 -00:27 01:01:44 +05:00
Rowing 06:45 01:13:29 05:40 +01:05 01:07:24 +06:05
Running 6 06:32 01:20:01 07:59 -01:27 01:15:23 +04:38
Farmers Carry 02:00 01:22:01 03:00 -01:00 01:18:23 +03:38
Running 7 06:43 01:28:44 07:55 -01:12 01:26:18 +02:26
Sandbag Lunges 08:16 01:37:00 08:32 -00:16 01:34:50 +02:10
Running 8 07:12 01:44:12 10:23 -03:11 01:45:13 -01:01
Wall Balls 10:24 01:54:36 11:07 -00:43 01:56:20 -01:44
Roxzone 13:37 02:08:04 11:44 +01:53 02:08:04

Comparing with 166 athletes

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Similar Athletes
Clasen Sebastian 2019 Oberhausen 02:07:43 Compare
Lechner Florian 2019 Nürnberg 02:08:08 Compare
Schacht Thomas 2019 Hannover 02:07:56 Compare
Witte Arend 2024 Rotterdam 02:08:33 Compare
Conaway Brian 2020 Dallas 02:07:51 Compare
Toben Ron 2023 Hamburg 02:07:34 Compare
Sorrentino Vittorio 2020 Hannover 02:08:19 Compare
Beers Florian 2019 Hamburg 02:07:47 Compare
Nintscheff Lukas 2019 Hamburg 02:07:49 Compare
Last Mathias 2019 Hamburg 02:08:15 Compare

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Other Results from this athlete
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