Harrison Rhys Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 777 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Harrison Rhys view Schwabe Luis's full profile

Season 7 2024 Birmingham (4631) HYROX (813) Harrison Rhys

GBR M 30-34 #132011 01:45:07 498th in Age Group | Top 61.3% 2360th in Division | Top 57.5%

Performance Highlights

Workout Total 51:53 +07:11
Running Total 44:33 -06:47
Roxzone 08:45 -00:27
Average Lap 05:34 -00:50
Best Lap 05:02 -00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Harrison Rhys's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Harrison Rhys's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Harrison Rhys's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Harrison Rhys's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 100 08:11 58.7%
Sled Pull 64 01:24 10.0%
Burpees Broad Jump 56 01:17 9.2%
Roxzone 41 00:51 6.1%
Farmers Carry 73 00:48 5.7%
Sandbag Lunges 43 00:36 4.3%
Sled Push 51 00:31 3.7%
Rowing 60 00:18 2.2%
Ski Erg 7 00:00 0.0%
Run Total 4 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Rhys Luis Total Time Average Total Time
Running 1 05:30 04:53 πŸ† 05:30 05:13 +00:17 05:13 +00:17
Ski Erg 04:18 πŸ† 04:37 09:48 04:43 -00:25 09:56 -00:08
Running 2 05:02 πŸ† 05:30 14:50 05:46 -00:44 15:42 -00:52
Sled Push 03:33 02:41 πŸ† 18:23 03:40 -00:07 19:22 -00:59
Running 3 05:19 πŸ† 06:13 23:42 06:26 -01:07 25:48 -02:06
Sled Pull 06:38 06:08 πŸ† 30:20 06:12 +00:26 32:00 -01:40
Running 4 05:24 πŸ† 06:37 35:44 06:24 -01:00 38:24 -02:40
Burpees Broad Jump 07:19 06:06 πŸ† 43:03 07:01 +00:18 45:25 -02:22
Running 5 05:44 πŸ† 06:38 48:47 06:41 -00:57 52:06 -03:19
Rowing 05:19 05:15 πŸ† 54:06 05:15 +00:04 57:21 -03:15
Running 6 05:39 πŸ† 06:18 59:45 06:30 -00:51 01:03:51 -04:06
Farmers Carry 03:00 02:01 πŸ† 01:02:45 02:37 +00:23 01:06:28 -03:43
Running 7 05:35 πŸ† 06:00 01:08:20 06:29 -00:54 01:12:57 -04:37
Sandbag Lunges 06:21 04:42 πŸ† 01:14:41 06:39 -00:18 01:19:36 -04:55
Running 8 06:24 πŸ† 07:23 01:21:05 07:44 -01:20 01:27:20 -06:15
Wall Balls 15:25 08:02 πŸ† 01:36:30 08:35 +06:50 01:35:55 +00:35
Roxzone 08:45 πŸ† 15:41 01:45:07 09:12 -00:27 01:45:07

Comparing with 777 athletes

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Similar Athletes
Glaser Matthias 2019 Karlsruhe 01:44:37 Compare
Schwabe Luis 2019 Karlsruhe 01:44:37 Compare
Kloppe Timo 2019 Leipzig 01:44:37 Compare
Mckellar Marc 2023 Stockholm 01:44:37 Compare
Meechan Michael 2022 Birmingham 01:44:37 Compare
Steinsultz Jason 2023 Dallas 01:44:37 Compare
Stoffel Thorsten 2023 Hamburg 01:44:37 Compare
Mosqueda Pliego Jose Luis 2023 Madrid 01:44:37 Compare
Williams Bowley 2024 Manchester 01:44:37 Compare
Sinderdinck Bert 2024 Rotterdam 01:44:37 Compare

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