Dive into this athlete’s performance at 2024 Vienna - European Championship using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Egger Anja's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Egger Anja's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Egger Anja's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Egger Anja's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:47 | 47:03 to 44:16 | 62.8% |
| Wall Balls | 00:47 | 05:05 to 04:18 | 17.7% |
| Sandbag Lunges | 00:26 | 04:53 to 04:27 | 9.8% |
| Ski Erg | 00:16 | 05:15 to 04:59 | 6.0% |
| Sled Push | 00:07 | 02:36 to 02:29 | 2.6% |
| Burpees Broad Jump | 00:03 | 05:37 to 05:34 | 1.1% |
| Sled Pull | 00:00 | 05:10 to 05:10 | 0.0% |
| Rowing | 00:00 | 05:06 to 05:06 | 0.0% |
| Farmers Carry | 00:00 | 01:47 to 01:47 | 0.0% |
| Egger Anja | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:34 | 00:00 | 05:03 -00:29 | 00:00 +00:00 |
| Ski Erg | 05:15 | 04:34 | 05:04 +00:11 | 05:03 -00:29 |
| Running 2 | 05:41 | 09:49 | 05:25 +00:16 | 10:07 -00:18 |
| Sled Push | 02:36 | 15:30 | 02:40 -00:04 | 15:32 -00:02 |
| Running 3 | 05:49 | 18:06 | 05:41 +00:08 | 18:12 -00:06 |
| Sled Pull | 05:10 | 23:55 | 05:35 -00:25 | 23:53 +00:02 |
| Running 4 | 06:01 | 29:05 | 05:43 +00:18 | 29:28 -00:23 |
| Burpees Broad Jump | 05:37 | 35:06 | 05:57 -00:20 | 35:11 -00:05 |
| Running 5 | 06:07 | 40:43 | 05:52 +00:15 | 41:08 -00:25 |
| Rowing | 05:06 | 46:50 | 05:19 -00:13 | 47:00 -00:10 |
| Running 6 | 06:05 | 51:56 | 05:46 +00:19 | 52:19 -00:23 |
| Farmers Carry | 01:47 | 58:01 | 02:13 -00:26 | 58:05 -00:04 |
| Running 7 | 06:05 | 59:48 | 05:44 +00:21 | 01:00:18 -00:30 |
| Sandbag Lunges | 04:53 | 01:05:53 | 04:39 +00:14 | 01:06:02 -00:09 |
| Running 8 | 06:45 | 01:10:46 | 06:06 +00:39 | 01:10:41 +00:05 |
| Wall Balls | 05:05 | 01:17:31 | 04:47 +00:18 | 01:16:47 +00:44 |
| Roxzone | 05:39 | 01:28:07 | 06:33 -00:54 | 01:28:07 |
Anja Egger's performance in the 2024 Vienna - European Championship places her firmly in the top echelons of her age group and amongst all participants, showcasing her exceptional prowess and dedication to fitness. With an overall rank of 187 out of 1024 athletes and a rank of 23 in her age group, Anja has demonstrated her competitive edge in a highly challenging field. A critical highlight of her performance is her total running time, which is significantly faster than the average, indicating a strong runner profile. However, while Anja excels in running, there are opportunities for improvement in her strength and exercise segments, specifically in transitions between exercises and maintaining consistency across all activities.
In conclusion, Anja Egger's performance in the Hyrox race is commendable, with distinct strengths in running and transition times. By focusing on the identified areas for improvement and implementing the suggested training strategies and race tactics, Anja can further enhance her competitive edge and overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Dennis Beth | 2023 Barcelona | 01:28:23 | |
| Gajda Natalia | 2024 Poznan | 01:27:55 | |
| Moulder Katy | 2021 Birmingham | 01:28:16 | |
| Trueba Marta | 2022 Madrid | 01:27:48 | |
| Perner Melissa | 2023 Hannover | 01:28:08 | |
| Church Claire | 2022 London | 01:28:03 | |
| Rossi Amanda | 2024 Perth | 01:28:03 | |
| Giovanelli Beatrice | 2024 Turin | 01:28:37 | |
| Farmer Georgina | 2024 London | 01:27:39 | |
| Bell Jane | 2024 Melbourne | 01:28:26 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 München | 01:35:22 | |
| 2024 Frankfurt | — | |
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