Arthur George Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 467 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Arthur George view Bilz Max's full profile

Season 7 2024 Birmingham (3555) HYROX PRO (42) Arthur George

GBR M 25-29 #195018 01:14:54 7th in Age Group | Top 16.7% 42nd in Division | Top 14.3%

Performance Highlights

Workout Total 33:30 +00:02
Running Total 36:01 -00:30
Roxzone 05:28 +00:32
Average Lap 04:30 -00:03
Best Lap 04:05 +00:15

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Arthur George's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Arthur George's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Arthur George's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Arthur George's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 65 01:09 21.7%
Roxzone 60 01:07 21.1%
Run Total 38 01:01 19.2%
Burpees Broad Jump 74 00:53 16.7%
Sandbag Lunges 66 00:37 11.6%
Farmers Carry 65 00:22 6.9%
Sled Pull 32 00:09 2.8%
Ski Erg 22 00:00 0.0%
Sled Push 20 00:00 0.0%
Rowing 17 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
George Max Total Time Average Total Time
Running 1 04:33 03:57 πŸ† 04:33 03:54 +00:39 03:54 +00:39
Ski Erg 03:57 πŸ† 04:22 08:30 04:04 -00:07 07:58 +00:32
Running 2 06:00 04:22 πŸ† 14:30 04:16 +01:44 12:14 +02:16
Sled Push 02:49 02:23 πŸ† 17:19 03:22 -00:33 15:36 +01:43
Running 3 04:06 πŸ† 04:55 21:25 04:38 -00:32 20:14 +01:11
Sled Pull 05:00 04:37 πŸ† 26:25 05:27 -00:27 25:41 +00:44
Running 4 04:05 πŸ† 04:52 30:30 04:37 -00:32 30:18 +00:12
Burpees Broad Jump 04:10 04:05 πŸ† 34:40 03:43 +00:27 34:01 +00:39
Running 5 04:28 πŸ† 04:55 39:08 04:42 -00:14 38:43 +00:25
Rowing 04:14 πŸ† 04:27 43:22 04:22 -00:08 43:05 +00:17
Running 6 04:11 πŸ† 04:56 47:33 04:38 -00:27 47:43 -00:10
Farmers Carry 02:11 01:52 πŸ† 49:44 02:02 +00:09 49:45 -00:01
Running 7 04:14 πŸ† 05:05 53:58 04:42 -00:28 54:27 -00:29
Sandbag Lunges 04:41 04:10 πŸ† 58:39 04:25 +00:16 58:52 -00:13
Running 8 04:28 πŸ† 05:37 01:03:07 05:03 -00:35 01:03:55 -00:48
Wall Balls 06:28 04:58 πŸ† 01:09:35 06:03 +00:25 01:09:58 -00:23
Roxzone 05:28 04:59 πŸ† 01:14:54 04:56 +00:32 01:14:54

Comparing with 467 athletes

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Similar Athletes
Spilman Ben 2021 Birmingham 01:14:24 Compare
Bickerstaff Iain 2023 World Championships Manchester 01:14:24 Compare
Nolan Hugo 2024 Berlin 01:14:24 Compare
Chapman Jon 2024 Sports Direct HYROX London 01:14:24 Compare
Kapicak Jozef 2024 World Championships Nice 01:14:24 Compare
Hill Kristian 2024 Madrid 01:14:24 Compare
Godulla Frank 2023 World Championships Manchester 01:14:25 Compare
Bilz Max 2023 Stuttgart 01:14:25 Compare
Fugger Marc 2022 Frankfurt 01:14:25 Compare
Penford Tom 2024 Sports Direct HYROX London 01:14:25 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Copenhagen 01:04:16 Compare
2024 Malaga 01:04:16 Compare

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