Zee Baukje Performance Analysis

Dive into the performance of this athlete for 2024 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Zee Baukje view Hyland Emma's full profile

Season 7 2024 Amsterdam (3803) HYROX (122) Zee Baukje

NED W 50-54 #180034 01:37:40 21st in Age Group | Top 17.2% 627th in Division | Top 18.9%

Season 5 2023 Manchester (1071) HYROX (186) Hyland Emma

IRL W 30-34 #171019 01:37:10 40th in Age Group | Top 21.5% 160th in Division | Top 17.2%

Performance

Running Total 🏆 53:02 +03:10 54:01
Best Lap 🏆 05:58 +00:39 06:04

Splits Time

Splits Time Time from Similar Athletes
Baukje Emma Total Time Average Total Time
Running 1 04:43 🏆 07:11 04:43 05:23 -00:40 05:23 -00:40
Ski Erg 05:31 04:46 🏆 10:14 05:17 +00:14 10:40 -00:26
Running 2 06:05 06:04 🏆 16:19 05:56 +00:09 16:36 -00:17
Sled Push 01:53 🏆 02:22 18:12 03:02 -01:09 19:38 -01:26
Running 3 06:07 🏆 06:28 24:19 06:16 -00:09 25:54 -01:35
Sled Pull 04:01 🏆 05:07 28:20 06:22 -02:21 32:16 -03:56
Running 4 06:16 🏆 06:34 34:36 06:18 -00:02 38:34 -03:58
Burpees Broad Jump 08:02 07:28 🏆 42:38 06:51 +01:11 45:25 -02:47
Running 5 08:45 06:35 🏆 51:23 06:29 +02:16 51:54 -00:31
Rowing 05:12 05:00 🏆 56:35 05:34 -00:22 57:28 -00:53
Running 6 08:26 06:46 🏆 01:05:01 06:22 +02:04 01:03:50 +01:11
Farmers Carry 02:14 🏆 02:41 01:07:15 02:27 -00:13 01:06:17 +00:58
Running 7 05:58 🏆 06:43 01:13:13 06:20 -00:22 01:12:37 +00:36
Sandbag Lunges 06:19 05:08 🏆 01:19:32 05:19 +01:00 01:17:56 +01:36
Running 8 06:45 🏆 07:44 01:26:17 06:56 -00:11 01:24:52 +01:25
Wall Balls 05:14 05:05 🏆 01:31:31 05:08 +00:06 01:30:00 +01:31
Roxzone 06:17 05:36 🏆 01:37:40 07:40 -01:23 01:37:40

Comparing with 703 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Zee Baukje's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Zee Baukje's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Zee Baukje's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 86 05:06 50.3%
Burpees Broad Jump 84 02:03 20.2%
Sandbag Lunges 90 01:31 15.0%
Wall Balls 59 00:56 9.2%
Ski Erg 78 00:27 4.4%
Farmers Carry 36 00:05 0.8%
Sled Push 2 00:00 0.0%
Sled Pull 1 00:00 0.0%
Rowing 12 00:00 0.0%
Roxzone 17 00:00 0.0%

Difficulty Chart

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