Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wrobel Artur Slawomir's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wrobel Artur Slawomir's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wrobel Artur Slawomir's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wrobel Artur Slawomir's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:09 | 07:15 to 05:06 | 80.1% |
| Sandbag Lunges | 00:23 | 05:42 to 05:19 | 14.3% |
| Ski Erg | 00:08 | 04:38 to 04:30 | 5.0% |
| Rowing | 00:01 | 04:54 to 04:53 | 0.6% |
| Sled Push | 00:00 | 02:52 to 02:52 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:51 to 04:51 | 0.0% |
| Farmers Carry | 00:00 | 01:46 to 01:46 | 0.0% |
| Wall Balls | 00:00 | 06:27 to 06:27 | 0.0% |
| Run Total | 00:00 | 44:05 to 44:05 | 0.0% |
| Wrobel Artur Slawomir | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:06 | 00:00 | 04:47 +01:19 | 00:00 +00:00 |
| Ski Erg | 04:38 | 06:06 | 04:33 +00:05 | 04:47 +01:19 |
| Running 2 | 05:09 | 10:44 | 05:14 -00:05 | 09:20 +01:24 |
| Sled Push | 02:52 | 15:53 | 03:07 -00:15 | 14:34 +01:19 |
| Running 3 | 05:50 | 18:45 | 05:43 +00:07 | 17:41 +01:04 |
| Sled Pull | 07:15 | 24:35 | 05:20 +01:55 | 23:24 +01:11 |
| Running 4 | 05:22 | 31:50 | 05:42 -00:20 | 28:44 +03:06 |
| Burpees Broad Jump | 04:51 | 37:12 | 05:54 -01:03 | 34:26 +02:46 |
| Running 5 | 05:43 | 42:03 | 05:53 -00:10 | 40:20 +01:43 |
| Rowing | 04:54 | 47:46 | 04:57 -00:03 | 46:13 +01:33 |
| Running 6 | 05:25 | 52:40 | 05:43 -00:18 | 51:10 +01:30 |
| Farmers Carry | 01:46 | 58:05 | 02:20 -00:34 | 56:53 +01:12 |
| Running 7 | 05:36 | 59:51 | 05:42 -00:06 | 59:13 +00:38 |
| Sandbag Lunges | 05:42 | 01:05:27 | 05:33 +00:09 | 01:04:55 +00:32 |
| Running 8 | 04:58 | 01:11:09 | 06:28 -01:30 | 01:10:28 +00:41 |
| Wall Balls | 06:27 | 01:16:07 | 07:10 -00:43 | 01:16:56 -00:49 |
| Roxzone | 09:17 | 01:31:41 | 07:35 +01:42 | 01:31:41 |
Artur Slawomir Wrobel delivered a commendable performance in the 2024 Milan Hyrox race, ranking within the top 53% overall and achieving a top 31% position in his age group. Notably, Artur's total running time was 1:33 faster than the average, displaying a strong runner profile. However, the data indicates a challenging start, with the initial running segment slower than average. Despite this, Artur maintained a consistent pace throughout the race, highlighted by a standout performance in the final running segment, where he was significantly faster than average. This suggests a robust endurance capacity coupled with room for improvement in strength-based exercises.
| Similar Athletes | |||
|---|---|---|---|
| Bryan Matt | 2024 Birmingham | 01:31:11 | |
| Porter Lee | 2023 Glasgow | 01:31:35 | |
| Hovey Andy | 2023 London | 01:31:22 | |
| Vellmer Arne | 2023 München | 01:31:14 | |
| Von Der Mühlen Henning | 2023 Köln | 01:31:54 | |
| Dorner Matthias | 2023 München | 01:31:34 | |
| Cermelj Nathan | 2023 New York | 01:31:32 | |
| Hulleman Frederik | 2024 Rotterdam | 01:31:35 | |
| Walraven Frederik | 2023 Rotterdam | 01:32:04 | |
| Fluhrer Michael | 2024 Karlsruhe | 01:31:13 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 München | 01:30:16 | |
| 2023 Milan | 01:31:51 | |
| 2024 Turin | 01:32:51 | |
| 2024 Rimini | 01:30:33 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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